Beat the Holiday Boredom!
Our Holiday Programmes kicked off this week, and the fun is in full swing! 🎉
It’s not too late to join in! Heading back to work and need a safe, exciting place for your kids? We've got you covered at Auckland Netball!
Our January Holiday Programmes offer something for everyone:
▪ Multi-Activity: Action-packed games, crafts, and endless fun!
▪ Netball: Skills, drills, and matches for players of all levels.
▪ Cooking: Hands-on kitchen fun with tasty creations!
▪ Combination: A little bit of everything to keep the excitement going.
📅 Two weeks of fun for girls and boys of all ages, held at both our St Johns and Windmill Park venues.
Monday 20 - Friday 24 January 2025
Tuesday 28 - Friday 31 January 2025
✅ Enrolments are still open! Don’t miss the chance to give your kids an unforgettable holiday experience.
📍 Secure your spot today, bit.ly...
Poll: Are our Kiwi summer holidays helping us recharge, or holding the economy back? ☀️🥝
There’s growing debate about whether New Zealand’s extended Christmas break (and the slowdown that comes with it) affects productivity.
Tracy Watkins has weighed in ... now it’s your turn. What’s your take? 🤔
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73.2% We work hard, we deserve a break!
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16% Hmm, maybe?
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10.8% Yes!
A tip for the Season Of Overwhelm
Hi Neighbours, are you feeling overwhelmed? Multi-tasking. Said yes too much? Or not saying no enough. Committing and then not getting as much done as expected. Too many things on the to-do list .... And now it’s the holiday season and everything is on turbo-charge!
Here’s one tip that can help move your attention for a moment’s break from all that over-thinking and relentless planning.
Use your body as a way of becoming present. Take advantage of short moments of waiting, or find a pause during the day to switch your attention to what you are feeling in your body at this moment.
Start by taking an intentional breath into your chest and down through your abdomen. Emphasize the exhale to get all the air out. From there, you might simply feel the weight and the connection of your body to the chair you’re sitting in or your feet to the ground.
If you would like to train your ability to cope with overwhelm, good-quality mindfulness training is proven to help.
Click Read More to find out more about what I do - I offer one-on-one sessions and courses for group bookings. I am a registered teacher of Mindfulness-Based Stress-Reduction.
I run a friendly small group in Meadowbank, third Monday of the month. (Except December!)
Found Key
I found this key in Farmhouse Lane near Felton Mathew Ave last week.
Get in touch if you recognise it.
Thanks
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