Peaceful restorative mindfulness retreat, Kohimarama
Benefit from the tranquillity of a retreat, very safely run. Options for all levels of meditation experience.
It will include various mindful practices including gentle movement and stillness, with options for everyone.
COVID SAFETY: Fully outside, with exclusive access to the bathroom in the retreat centre, limited numbers. Socially distanced, masked unless seated/yoga mat, double-vaccinated.
DATE: 27 February, 10 - 2. Possibility of second date of 27 March if there is demand.
Bookings essential: Contact everudkin@gmail.com
COST: $50, or $20 unwaged –paid on the day
Find out more about me by clicking Read More
Poll: Are Kiwis allergic to “exuberance”? 🥝
In The Post’s opinion piece on the developments set to open across Aotearoa in 2026, John Coop suggests that, as a nation, we’re “allergic to exuberance.”
We want to know: Are we really allergic to showing our excitement?
Is it time to lean into a more optimistic view of the place we call home? As big projects take shape and new opportunities emerge, perhaps it’s worth asking whether a little more confidence (and enthusiasm!) could do us some good.
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41.3% Yes
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33.9% Maybe?
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24.8% No
Neighbourhood Challenge: Who Can Crack This One? ⛓️💥❔
What has a head but no brain?
Do you think you know the answer? Simply 'Like' this post if you know the answer and the big reveal will be posted in the comments at 2pm on the day!
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Suellen's Sweet Christmas Tradition
The festive season is the perfect excuse to indulge your sweet tooth and to bring something truly special to the Christmas table. For Suellen’s family, that showstopper is Croquembouche !
An impressive tower of cream puffs bound together with delicate spun sugar, this classic dessert is a favourite at weddings across France and Italy and a much-loved Christmas tradition at home.
Click read more for the full recipe.
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