What it's like to do a mindfulness course
Hi Neighbours, people often ask me what it’s like to do a mindfulness course. Luckily, Angela Barnett wrote an article about her experience of taking part in the Mindfulness-Based Stress Reduction course that I teach. It is a really great read, open, amusing, and insightful.
For those of you with a NZ Herald premium sub, see the first link below, or it’s on my website in the second link
ps I will be running an introduction to mindfulness session, Monday 25th January, 7pm, Remuera.
My Term 1 Eight-week course starts 15th February, registrations are open and an Early Bird price is still available.
Building
Tom here from Modern Structure.
We are a locally owned and registered building company looking to take on some new projects this year. We specialise in quality residential construction that includes renovations, Fences and decks! All things building, no job is too small. Call us today for a professional friendly chat or email to discuss your needs.
Email: Modernstructurebc@gmail.com
Mobile: 02102850612
Hope to hear from you soon. Thanks
St Thomas parish fair 18 May
Please join us for our family-friendly parish fair, 10 am to 4 pm Saturday 18 May. All are welcome to enjoy our grounds -- bring a picnic.
Budd Gardens
Anyone in need of garden maintenance or lawn mowing feel free to contact Budd Gardens. We also help assist in planning your garden if ever in need of inspiration. Also, anyone who is in need of section clearing Budd's can come to your assistance.
Competitive Rates
Ph: 022 589 8073
Back-Up Ph: 0210 804 6731
Loading…
