A fine (feline?) way to start the day
With the mornings being lighter, Sparky is helping me start the day mindfully. I watch the sun rising, do some stretches, and meditate, setting up the beginning of the day so I can take that sense of being present, calm and grounded through the rest of the day.
For me, it sure beats reaching for my phone as soon as I wake up, a tendency I used to have which left me feeling agitated right away, yet the documentary “The social dilemma” suggests that is what most people do. If you would like to find out more about the mindfulness practices I teach, see my website below or contact me directly - Eve
Poll: Is it ok to regift something that you have been given?
🎁 Holiday Gift Chat!
Do you ever regift?
What’s your take on asking for a receipt if a gift doesn’t fit?
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79.8% Yes! It's better to regift what I don't need
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20.2% No. It's the thought and effort that matters
Create a Stunning Stain Feature Wall with Resene Colorwood
Transform your living room into a work of art with Resene Colorwood wood stains. Find out how to create your own stain feature wall with these easy step by step instructions.
Scam Alert: Fake information regarding December Bonuses from MSD
The Ministry of Social Development is reporting that fake information is circulating about new ‘December bonuses’ or ‘benefit increases’
If you get suspicious communication, please contact Netsafe.
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