Mindful colouring has been proven to help reduce stress and anxiety and induce a meditative-like state in adults too.
Help scribble your worries away with this free community-inspired colouring sheet to give your brain a creative boost.
Come along and have a go at bowls for only $5; all you need is flat-soled shoes! Stay for friendly bar service and an optional takeaway meal following the bowls. Phone 0272923770 for more details. And check in on KBC facebook for any weather updates: www.facebook.com...
News from KBC: mailchi.mp...
It is often the spontaneous activities that just happen within a kindergarten environment that are the ones with the greatest value. Today we had fun making a big puddle in the sandpit. After initially digging a hole we had lots of helpers to help fill it with water. Due to growing interest in the activity the hole needed to be made bigger to accommodate more children at once. Problem solving at its best followed by lots of negotiation as the children took turns having fun in our man made puddle. Learning is everywhere!
Hi neighbours - wanna get fit for summer? Froot Camp is a boot camp that's been running in Auckland Domain for three years - and it's completely free. Come and train in Auckland's most beautiful park and get fit with a bunch of fun, supportive and friendly peeps.
We train 6pm Tuesday and Thursdays and 9am Saturday (whatever the weather)
It's a great bunch of people and you couldn't train in a more beautiful spot. All fitness levels welcomed, and encouraged. You don't need to get fit before you come, we're here to help you do that.
Questions? Ask below! Or visit our site.