Fundamental Pilates Course
8-week course $128 / 9-week course $144
These courses are run during the school terms, numbers are limited to 10 for individual attention. Fundamentals are slightly gentler than the Bodysculpt classes but with the same objectives of addressing strength and flexibility imbalances in your whole body. We use pilates equipment such as foam rollers, chi balls, power circles, bands and sticks – all supplied - to enhance and guide your movements. Introductory one-on-one sessions are offered if you have never done pilates before or if you are rehabilitating - $70 one hour.
Bookings are required, waiting lists are available when courses are full. Phone/text 021 275 2666 or email: deanandkim@xtra.co.nz.
Share your New Zealand music memories...
It's NZ Music Month and New Zealand really has some beautiful songs from artists that we call our own.
Whether it's April Sun in Cuba, Don't Forget your Roots, or How Bizarre or Bic Runga's 'Sway' - songs have a way of unlocking memories and evoking old feelings.
In honour of NZ Music Month, share a New Zealand song or artist that is special to you and explain why.
Type 'Not For Print' if you wish your comments to be excluded from the Conversations column of your local paper.
Cat and kittens need rescuing
Looking for connections to help stray cat and kittens I fed tonight at goods entrance behind the warehouse pakuranga in Reeves road
The Tova Show
Hello! Are you a …
- A student/young professional renting
- A young family, renting or owning
- An older New Zealander/retiree/pensioner
We’re reaching out from the Tova show, the flagship weekly politics podcast on Stuff, as we prepare for our budget coverage and how it’s affecting Kiwis - we’d love to hear from you.
We need a few people who are available the week before the budget (Wednesday 22nd/Thursday 23rd May) and on the day of the announcement (Thursday 30th May).
Please email tova@stuff.co.nz or comment below if you’d like to share your perspective with us. We give you our commitment to treat your experience with sensitivity and care.
Type NFP if you don't wish your comments to be used.
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