There are many myths and a lot of hype in recent years about mindfulness. As a registered local teacher of mindfulness meditation who is committed to an ethical, research-based approach, I welcome any questions you have.
I offer introductory sessions to beginners, and practice sessions to experienced meditators. Have a look at my website below to find out more about me, or just ask if you have any questions - I would love to hear from you!
The latest edition of SuperSeniors is out now!
In this issue, we profile one of the unsung heroes of the Elder Abuse Response Service (EARS) and learn more about the help the service offers.
We also chat with Dr Doug Wilson, 2021 Senior New Zealander of the Year Te Mātāpuputu o te Tau, and Andrea Gaskin, Director and Founder of charity organisation Connect the Dots, about how she’s making the art scene in Auckland accessible to seniors.
There’s advice on how to eat healthy, how to get tech savvy, and updated laws for renters and landlords.
Check it out and be sure to share!: bit.ly...
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Kia ora neighbours, a planned mass vaccination event at a south Auckland events centre where officials wanted to dose at least 15,000 people over three days has been knocked back several weeks.
Would you be more likely to get the vaccine at an event like this compared to booking an appointment with your GP?
Feel free to comment below on your answer.
19.4% Yes I would be more likely19.4% Complete
64.4% No I'd rather see my GP64.4% Complete
16.2% I don't plan on getting vaccinated16.2% Complete