24 days ago

Meadowbank Mindfulness group ends the year ☺️

Eve from Eve Rudkin Mindfulness

Hi Neighbours,
Our little Meadowbank Mindfulness group has ended the year. The group has been running for more than 4 years, and we always enjoy getting together. It is a small group, very welcoming to new members.

If you are interested, you might want to join next year for monthly sessions of ease and peace. The session includes gentle movement and relaxing simple meditation – and often a cup of tea after☺️

Third Monday of the month – Not December but restarting January 19th. Meadowbank Community Centre - 1.30 - 2.45pm.

First session free, then Koha welcome.

Click Read More to find out more about what I do – I also offer one-on-one mental wellbeing sessions, courses for group bookings, and run a group for experienced meditators.

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bit.ly...

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