Do you enjoy the crunch of autumn leaves?
Ahh the crunch of autumn leaves.. a nice example of mindfulness, being in the moment with the sounds and textures, letting the mind’s preoccupations slip away, life feels better.
I run all-welcome relaxing mindfulness sessions at Meadowbank - come along and try it out to see what it is like! - gentle movement and stillness.
Next one is on Monday 19 May 1.30 - 2.45pm, Meadowbank Community Centre. Contact me - the first session free, then Koha welcome. 021 255 1485
Ongoing on the 3rd Monday of the month.
Click Read More to find out more about what I do - I also offer one-on-one mental wellbeing sessions, custom courses for group bookings, and run a group for experienced meditators.
Carol service
All are welcome to come to St Thomas church, 7 pm Friday 19 December, for our Service of Nine Lessons and Carols
Poll: Should we be giving the green light to new mining projects? 💰🌲
The Environmental Protection Authority announced this week that a proposed mine in Central Otago (near Cromwell) is about to enter its fast-track assessment process. A final decision could come within six months, and if it’s approved, construction might start as early as mid-2026.
We want to know: Should mining projects like this move ahead?
Keen to dig deeper? Mike White has the scoop.
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53.2% Yes
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46.8% No
Auckland, why are we so excited about a new store? 🚗🛒
I think we’ve all seen the traffic notices and headlines about the new IKEA by now!
So here’s the question: why do we get so excited when a new store opens? Convenience? Curiosity? A reason for a weekend outing? We’d love to hear your thoughts!
Keen for an update? The Post has you covered
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