How does 9 days without your phone sound?
Hi Neighbours, I was lucky enough to spend 9 days recently training in mindfulness - no phone, no news, almost no talk - just paying attention to my experience, at a peaceful off-grid centre in the Coromandel.
It was pretty amazing, but I don't suggest you try that length at first, what about starting with an hour?
Come and soothe body and mind with a small group for a gentle mindfulness session of ease and peace. The session includes gentle movement and relaxing simple meditation.
Next one is on Tue 7th of May 1 - 2.15pm, Meadowbank Community Centre. Come and see what it is like! Contact me - the first session free, then Koha welcome. 021 255 1485
Click Read More to find out more about what I do - I also offer one-on-one mental wellbeing sessions and custom courses for group bookings.
www.everudkinmindfulness.co.nz...
Neighbourhood Challenge: Who Can Crack This One? ⛓️💥❔
What has a head but no brain?
Do you think you know the answer? Simply 'Like' this post if you know the answer and the big reveal will be posted in the comments at 2pm on the day!
Want to stop seeing these in your newsfeed?
Head here and hover on the Following button on the top right of the page (and it will show Unfollow) and then click it. If it is giving you the option to Follow, then you've successfully unfollowed the Riddles page.
Boxing Day Alert! Grab a Mattress That Feels Out of This World
Ever wondered what it’s like to sleep on a mattress designed by NASA? Tempur started in space, and now it’s here to give you next-level comfort right at home!
Imagine a mattress that cradles every curve, reduces pressure, blocks your partner’s tossing and turning, and lasts for years. Side sleeper, back sleeper, or somewhere in between - there’s a Tempur just for you.
Even better? Perfect timing! Our Boxing Day Sale is happening now! It’s the perfect chance to grab your dream mattress and upgrade your sleep before the year ends.
Find your nearest Beds4U store: beds4u.co.nz...
Browse all Boxing Day deals: beds4u.co.nz...
Want to learn more about Tempur mattresses before you buy? Check out our guide here: beds4u.co.nz...
Neighbours, your dream bed is waiting - don’t let another sleepless night pass!
Panasonic TV leaving NZ from 1st April 2026
❤️ Celebrating Panasonic TVs
For so many Kiwi homes, Panasonic wasn’t just a TV brand — it was a trusted part of the lounge. From the legendary plasma days to their beautiful OLEDs, Panasonic always delivered picture quality that just felt right.
Cinematic colour, rock‑solid reliability, and that classic Panasonic build quality… it’s no wonder so many of us still swear by them.
Even as Panasonic steps back from the NZ TV market, their legacy lives on in thousands of homes across the country. Those TVs will keep going strong for years — because that’s what Panasonic does best.
Here’s to a brand that set the standard for what a great TV should be. ❤️📺
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