Looking for groundedness?
Hi Neighbours – with life getting busy again, I appreciate the groundedness I have which comes from my mindfulness meditation practice. It has given me skills to cope with stress, and a sense of more ease in my life.
Come and try it out with our all-comers small group - it is a session to soothe body and mind and includes gentle movement and relaxing simple meditation.
Next one is on Tue 20th Feb 1 - 2.15pm, Meadowbank Community Centre. Come and see what it is like! Contact me - the first session free, then Koha welcome. 021 255 1485
Ps : we usually meet the first Tuesday afternoon of the month but a change of dates this month because of the Waitangi holiday
Click Read More to find out more about what I do - I also offer one-on-one mental wellbeing sessions and custom courses for group bookings.
www.everudkinmindfulness.co.nz...
Find out more by clicking Read More
Your Christmas shopping just got easier
Mags4gifts.co.nz is having a Christmas sale with up to 40% off best-selling magazine subscriptions, including NZ Gardener, NZ House & Garden and TV Guide. Add a free e-card at checkout and schedule it to arrive on Christmas morning for a perfectly timed surprise! Make Christmas thoughtful this year with a gift that lasts long after the holidays are over.
Poll: Are our Kiwi summer holidays helping us recharge, or holding the economy back? ☀️🥝
There’s growing debate about whether New Zealand’s extended Christmas break (and the slowdown that comes with it) affects productivity.
Tracy Watkins has weighed in ... now it’s your turn. What’s your take? 🤔
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71.9% We work hard, we deserve a break!
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16.3% Hmm, maybe?
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11.7% Yes!
Thank you all who helped this year
"Wearing my heart out to my amazing neighbours -
THANK YOU for an incredible year! 🙏🏼
Your generosity in donating lawnmowers to restore and resell has enabled me to volunteer in prison every month, sharing hope and encouragement with the guys inside. There are lives being changed, testimonies being born, and yes, there are also lives not changed YET... but I won't give up! 😊 I'll keep turning up, month after month, year after year, because I know there is lives to be change.
If you still have lawnmowers you don't want or have upgraded, please keep donating! Every mower contributes to the ripple effect of changing a man’s soul, which can change a nation. 🌟 Wishing you all a wonderful festive season and a happy, healthy new year! 🙏🏼 #blessed #gratitude #prisonministry #changinglives"
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