Lovely to hear this comment from a happy client....
A group started my mindfulness course in October and have just finished. It is wonderful to see what people have learned over the 8 weeks about how to help reduce stress levels through mindfulness practice.
Here is what one of them said:
"Eve is a wonderful facilitator and her course teaches you a variety of practical tools and exercises to learn about mindfulness and how it benefits your daily life. The retreat day is like a mind spa!" -
Rose Mitchell, 32, Managing Director
Interested? Click Read More to go to my website to find out more.
Poll: Are Kiwis allergic to “exuberance”? 🥝
In The Post’s opinion piece on the developments set to open across Aotearoa in 2026, John Coop suggests that, as a nation, we’re “allergic to exuberance.”
We want to know: Are we really allergic to showing our excitement?
Is it time to lean into a more optimistic view of the place we call home? As big projects take shape and new opportunities emerge, perhaps it’s worth asking whether a little more confidence (and enthusiasm!) could do us some good.
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0% Yes
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0% Maybe?
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0% No
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Poll: Are our Kiwi summer holidays helping us recharge, or holding the economy back? ☀️🥝
There’s growing debate about whether New Zealand’s extended Christmas break (and the slowdown that comes with it) affects productivity.
Tracy Watkins has weighed in ... now it’s your turn. What’s your take? 🤔
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73.2% We work hard, we deserve a break!
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15.7% Hmm, maybe?
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11.2% Yes!
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