Feeling rattled? Use senses to 'ground' yourself - free audio clip
Hi Neighbours, did you know you feel more grounded at this time of uncertainty by paying attention using your senses, as with this image, or listen to the 5 minute grounding practice that I recorded, by clicking on the link below.
I hope these things are helpful for you and I wish you all the best, Eve
Room for rent.
Beautiful sunny room for rent in Lovely 4year old Pakuranga Heights home with 3 females in their 20's.
$225 inclusive. 10 mins from Botany, 10mins to Sylvia Park.
Buses 5 minute walk, run every 10 mins. Very central and easy access to everywhere.
Available 4th May. Contact Alex 0220844375 for more details and viewing.
Zumba Classes - St Thomas's School
After 2 weeks break, we are back 🙌 Zumba is on tonight 7pm at St Thomas's School hall.
I can't wait to see you tonight 😍
Classes are every Wednesdays 7pm 💃
#zumbawclaudia #yourliferhythm #zumba #zumbafitness #zumbaclass #energy #joy
What's On: Eastern Table Tennis Club
Eastern Table Tennis Club
- St. Thomas' School Hall