Are you staying up late on your phone?
It's very common! Dr Alex Bartle, St Heliers specialist in Sleep Medicine, recommends mindfulness to relax and set up a better sleep habit. See his tips for good sleep in this article about Sleep Procrastination, and find out about the domino effects of late-night phone use on lack of sleep.
Find out more about local gold-standard mindfulness courses at www.everudkinmindfulness.co.nz.... I have a course running in term 3, a couple of places left.
Commemorate Anzac Day on 25 April
Remember our servicemen and servicewomen past and present by attending an Anzac Day service on Thursday 25 April.
Visit for a full list of services across the region.
SINGLE ROOM AVAILABLE
SINGLE ROOM AVAILABLE ($260 weekly + bills)
(short-term or long-term)
Hi everyone,
Our flatmate is moving out, so my wife and I will have a single room available in our house in Remuera, it will be available from Sunday 28/4.
The room has only a queen bed and built in wardrobe. Our house is fully furnished with everything you need, it has one shared bathroom, we have no pets, safe property with a great patio.
So if you are looking for a nice and comfortable place to live, you can send me a private message for more details!
Happy to book a viewing anytime!
Thank you!
Unique Wooden Crosses with Hand-painted art
👋Hi all, I have a new batch of wooden crosses for sale. Hand painted with acrylic, each piece of artwork is unique. I was very happy to sell two crosses from my first batch last week. I have included the remaining crosses from the first batch here.
Sizes and prices are in each photo.
They will make a lovely addition to your home, as special gifts, or as a remembrance for loved ones.
Please feel free to comment or ask questions here, or email me at clamART888@gmail.com.
Have a lovely week!
Connie.
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