A fine (feline?) way to start the day
With the mornings being lighter, Sparky is helping me start the day mindfully. I watch the sun rising, do some stretches, and meditate, setting up the beginning of the day so I can take that sense of being present, calm and grounded through the rest of the day.
For me, it sure beats reaching for my phone as soon as I wake up, a tendency I used to have which left me feeling agitated right away, yet the documentary “The social dilemma” suggests that is what most people do. If you would like to find out more about the mindfulness practices I teach, see my website below or contact me directly - Eve
Scam Alert: Fake information regarding December Bonuses from MSD
The Ministry of Social Development is reporting that fake information is circulating about new ‘December bonuses’ or ‘benefit increases’
If you get suspicious communication, please contact Netsafe.
Merry Christmas to our Neighbourly community!
We’d like to say a big thank you to everyone who has supported us this year, your trust, recommendations, and kind words truly mean a lot to our small local business.
Wishing you and your families a Merry Christmas and a Happy New Year filled with peace, good health, and joy. We look forward to helping our lovely community again in the new year
Kind regards,
Alex & Linda
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