Katrina Browne - Local Naturopath
Hi!! 👋 just thought I’d introduce myself properly for those that haven’t met me yet…
I’m Kat (short for Katrina 😄) and I’m based in St Heliers, Auckland. I have three kids (boy, girl, boy), and a very energetic border collie who likes to take us for about 3 walks a day. More if he could!
I'm really passionate about using natural medicine to help people get better….truly better, not just temporarily putting a plaster on the symptoms, but to get to the real cause of why those awful, debilitating symptoms are happening in the first place. 🥲 Naturopaths are health detectives and we love nothing more than solving your health problems 🔎.
It is so rewarding seeing patients become well, feel amazing, and regain their old spark and zest for life again. I love taking the extra time to hold my patients hands through their treatment plans, to make sure they are on track and feel really supported. ❤️
My wish is to make natural medicine more accessible to everyone and that’s why I offer cheaper online consultations as well as in-clinic (face to face consultations). I also offer my local community home visits too. That way, I hope to reach everyone that needs help. 🥰
These are just some of the things that I can help with…
🌿 Fatigue
🌿 Mood & Anxiety
🌿 Skin
🌿 Hormonal problems
🌿 Gut issues
🌿 Sleep difficulties
🌿 Complex cases... and much much more.
That's a little bit about me, wishing you a happy week everyone!! ❤️❤️
Benefits of foot reflexology for aged care
Foot reflexology has benefits for any she but particularly for older men and women because of its ability to gently initiate healing and connections to body parts thst would be hard and impossible to touch directly.
The reflex areas we find in the feet have a direct influence on the corresponding parts of the body and by rubbing and holding and various other techniques we can initiate healing for those areas without touching them.
At Balance for life our reflexology sessions also include Reiki healing and if requested a personal flower essence and guided meditation to finish the 30-45 min sessions.
🔹Chronic Pain: Reflexology may be extremely supportive in breaking the pain cycle in aging muscles and joints.
🔹Stress: Older people are not immune to stress, so reflexology may still be a effective way to calm the central nervous system.
🔹Anxiety & Depression: The time, care and nurturing touch that a reflexologist offers is ideal for the older client.
🔹Insomnia & Fatigue: Reflexology is known for its support for people who have disrupted sleep patterns. And a good nights sleep means less daytime fatigue and better health.
🔹 Digestive Issues: Aging, coupled with possibly a more sedentary life style, can cause immense digestive discomfort. A reflexology practitioner can focus more attention to the CNS and the reflexes of the digestive system to support this discomfort.
🔹Side effects from medication: As people get older they often require more medication. This medication often brings uncomfortable side effects. Reflexology offers a great tool to support normal bodily function.
Now there are many more benefits but I think this is plenty for today… if you like to book or have questions please send me a message.
Or go to www.balanceforlife.co.nz...
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Poll: Is it ok to regift something that you have been given?
🎁 Holiday Gift Chat!
Do you ever regift?
What’s your take on asking for a receipt if a gift doesn’t fit?
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78.3% Yes! It's better to regift what I don't need
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21.7% No. It's the thought and effort that matters
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