1897 days ago

HEALTHY AGEING ❤️

Armelle from LIFESTYLE CENTRE @ FORM ATTITUDE

Weight gain or loss isn't always healthy or unhealthy, it depends whether that weight gained or lost was water, fat or muscle etc.
Make sure to track progress with photos, measurements and if you can a body scan for fat % and muscle so you can see ALL your progress and whether its healthy or not.
Thats why its so amazing having a coach to help you stay accountable and track your progress.
If you want to get your body scan done to find out how healthy your insides are, get in touch 📲
022 646 5967
Armelle
😍🙌

More messages from your neighbours

3 hours ago

RESIN WORKSHOP - Sat 11th May - Browns Bay

Philip from Browns Bay

Perfect gift for Mother's Day or treat yourself!

We can create a special Gift Card for Mother's Day. Last year's Mother's Day workshop was a great success.
Resin Cheeseboard board. You can design and create your own, PLUS matching coasters OR cheese knives
OR a large Art Board. Learn to use Epoxy Resin. All materials provided.

see More details and book : www.resinandmore.co.nz...
Beginners and experienced resin artist welcome. These are always popular.
Photos are examples made by previous workshop participants.