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LIFESTYLE CENTRE @ FORM ATTITUDE
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Are you looking for a Breakfast solution?
This Shake is 110 calories only + all the xtras on top if you choose too😋🍒🍍🥝🍓🍋
PM for details 🙌
🍃Great Health On The Go🍃
Are you looking for a Breakfast solution?
This Shake is 110 calories only + all the xtras on top if you choose too😋🍒🍍🥝🍓🍋
PM for details 🙌
Who’s in for a Tuesday night Powerhoop class?
- 5.45pm - Beginners
- 6.30pm - HIIT EXPRESS
ARMELLE xx
022 646 5967
🌈❤️🌈❤️🌈
DO YOU WANT HELP WITH YOUR FITNESS & NUTRITION??
.
Join my FREE Clean Week Challenge starting tomorrow MON 3rd JUNE.
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This FREE Clean Week Challenge is for anyone who wants a kick start to their Health & Fitness.
-
You will get :
✔️ Free workout each day to stream from home.
✔️an … View moreDO YOU WANT HELP WITH YOUR FITNESS & NUTRITION??
.
Join my FREE Clean Week Challenge starting tomorrow MON 3rd JUNE.
.
This FREE Clean Week Challenge is for anyone who wants a kick start to their Health & Fitness.
-
You will get :
✔️ Free workout each day to stream from home.
✔️an easy to follow Healthy nutrition guide
✔️ Support from a private FB group
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Let me help you achieve your Health & Fitness goals ✔️
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WHO'S IN? 💪
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If you would like to join in, call/Text Armelle - 022 646 5967
LET'S GO😎💪
Starts June 3rd
30 DAYS OF
NUTRITION /MOVEMENT /MINDSET
🍒self love
🍋recipes
🍄workouts
🌸gratitude… View moreStarts June 3rd
30 DAYS OF
NUTRITION /MOVEMENT /MINDSET
🍒self love
🍋recipes
🍄workouts
🌸gratitude
🌿motivation
🍊personal development
🍇nutrition
🌼accountability & support
For Booking >>> PM or Text - 022 646 5967
The laughs, the connections, the energy. Our classes give you so much more than just exercise! The value you get is enormous and impacts on every aspect of your well-being.
Come and take a look, give it a go it's gonna be worth it
❤️🌈❤️🌈❤️🌈
Armelle
022 646 5967
Hi team hope you had an amazing weekend! Your classes this week are
Tuesday 5.45pm Beginners
6. 30pm all level
Thursday 6.30pm
Comment below and make your commitments to your health and happiness!
… View moreHi team hope you had an amazing weekend! Your classes this week are
Tuesday 5.45pm Beginners
6. 30pm all level
Thursday 6.30pm
Comment below and make your commitments to your health and happiness!
Have a fabulous week
❤️🌈❤️🌈❤️🌈❤️🌈
Contact Armelle for booking
022 646 5967
It's Tuesday funday folks!
Who's in at
- 5.45pm Beginners
- 6.30pm All levels
Call/Text Armelle - 022 646 5967
🌈💃🌈💃🌈💃🌈💃
POWERHOOP
with Armelle
every THU 6pm Meadowood Community House🌈🎉✨
Everyone welcome!!
Only $8 and you can bring your kids under 13 for free (pay cash at door and children must be supervised)
Great way to start your Fitness Journey and/or keep fit!! Increase your Energy, make new friends, … View morePOWERHOOP
with Armelle
every THU 6pm Meadowood Community House🌈🎉✨
Everyone welcome!!
Only $8 and you can bring your kids under 13 for free (pay cash at door and children must be supervised)
Great way to start your Fitness Journey and/or keep fit!! Increase your Energy, make new friends, improve your coordination, flexibility and balance, relieve stress and get your blood pumping for healthy heart ❤️
It's my HAPPY HOUR & HAPPY PLACE that I want to share with you ☺️ Come and join me, invite your friends and let's have fun 🎉😁💃🌈🎉😁💃💫🌈
It’s true we need me time and 100 % that’s what our classes provide for you.
We help you
Reduce stress
Strengthen your body
Make you smile
Feel more energy
Connect you to others
Challenge you … View moreIt’s true we need me time and 100 % that’s what our classes provide for you.
We help you
Reduce stress
Strengthen your body
Make you smile
Feel more energy
Connect you to others
Challenge you
Increase your happiness
Today’s “Hoopy Hour" is at 6.30pm
6pm - Beginners
❤️🌈❤️
Who is IN? Comment below to show me how you feel about that?
Call/Text Armelle for details
022 646 5967
There’s still time to join this challenge today if you want to start reshaping your body and reclaiming your fitness and health!
Text/Call me for more info👍
Armelle
022 646 5967
Curious on what a day on our Nutrition plan looks like? Here's the scoop 😱😀
Join me in jump starting your journey today!
FREE Booking on
022 646 5967
To all my friends and clients, this is a message for you and people you know and care about ♥️
I have been thinking about you all day! Just back from our monthly Nutrition Training where we get the opportunity to meet new people and share so many health results! Incredible what these products … View moreTo all my friends and clients, this is a message for you and people you know and care about ♥️
I have been thinking about you all day! Just back from our monthly Nutrition Training where we get the opportunity to meet new people and share so many health results! Incredible what these products deliver, from 5kgs to 45kgs, UNBELIEVABLE... It changes people's lives 😍
When is now the right time for you to change your Life or help a loved one change their life just by sharing this message?
PM for details 😊
Love & Light
💞
Weight gain or loss isn't always healthy or unhealthy, it depends whether that weight gained or lost was water, fat or muscle etc.
Make sure to track progress with photos, measurements and if you can a body scan for fat % and muscle so you can see ALL your progress and whether its healthy or … View moreWeight gain or loss isn't always healthy or unhealthy, it depends whether that weight gained or lost was water, fat or muscle etc.
Make sure to track progress with photos, measurements and if you can a body scan for fat % and muscle so you can see ALL your progress and whether its healthy or not.
Thats why its so amazing having a coach to help you stay accountable and track your progress.
If you want to get your body scan done to find out how healthy your insides are, get in touch 📲
022 646 5967
Armelle
😍🙌
AQUA-FIT is ON WEDNESDAY 🙌
🌴Browns Bay Beach🌴
👙👓💥👙👓💥
5.30pm
Bring your cap, sunscreen, water AND… View moreAQUA-FIT is ON WEDNESDAY 🙌
🌴Browns Bay Beach🌴
👙👓💥👙👓💥
5.30pm
Bring your cap, sunscreen, water AND
Your energy💥💥
SUPERB way to:
👙Trim your whole body
💪 Work on your cardio / endurance
👙 Keep your body flexible
...
Meet at the southern end of the beach by the car parc.
LET'S GO 🏖️🌊🌴 ️
Have a fabulous day!
Armelle
022 646 5967
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