๐ HEALTHY AGEING ๐
โจFIT & FABULOUS OVER 50๐โจ
Hello everyone!...
My name is Armelle. I am a Health coach, well over 50 now and I have been wanting to launch a program helping people my age or over with their Health & Wellbeing๐
I am offering you a FREE WELLNESS evaluation if you are interested in knowing more about your Body Composition (Muscle mass, Hydration, Body fat, Bone density very important as we age and Visceral Fat) ๐
Who would like to get into a better Health OR why not into the
Best shape of their life!!...
It's NEVER TOO LATE to get started ๐
Do you want to.........................
โก reduce body-fat reshape and tone
โก gain healthy lean muscle
โก gain sustained energy
โก age healthy
โก maintain a healthy active lifestyle for years to come โจ
24fitproject with Armelle ๐ฏ
WHO'S UP TO THE CHALLENGE?
... PM me so I can start helping you look and feel amazing! โค๏ธ
Scam Alert: Fake information regarding December Bonuses from MSD
The Ministry of Social Development is reporting that fake information is circulating about new โDecember bonusesโ or โbenefit increasesโ
If you get suspicious communication, please contact Netsafe.
Some Choice News!
Many New Zealand gardens arenโt seeing as many monarch butterflies fluttering around their swan plants and flower beds these days โ the hungry Asian paper wasp has been taking its toll.
Thanks to people like Alan Baldick, whoโs made it his mission to protect the monarch, his neighbours still get to enjoy these beautiful butterflies in their own backyards.
Thinking about planting something to invite more butterflies, bees, and birds into your garden?
Thanks for your mahi, Alan! We hope this brings a smile!
Neighbourhood Challenge: Who Can Crack This One? โ๏ธโ๐ฅโ
What has a head but no brain?
Do you think you know the answer? Simply 'Like' this post if you know the answer and the big reveal will be posted in the comments at 2pm on the day!
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