💕 "LEAN & TONE DETOX" WOMEN PROJECT 💕
... WHY DETOX FOR HEALTH ? ...
Most of us know that health and well-being are strongly linked with what we eat - or with what we don't eat.
Research proves that day-to-day energy, vitality, mood and brain function can be improved through food choices. Healthy skin, hair, eyes, gums, and nails are largely dependent on a good diet.
So WHY DETOX?
The term "detox" has been used for many years to describe a process of rethinking what we eat and drink in order to "cleanse" our bodies, in particular the liver and gut (digestive system) which are meant to cleanse & absorb the food you eat, so you can feel healthy, revitalized , toxin-free and running at optimum efficiency.
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And down below are the main benefits that people notice when they follow a balanced detoxing way of eating. These benefits are more obvious and more pronounced over time:
> Weight loss
> Reduction in fluid retention
> Improved digestive function
> Increased energy
> Better sleep
> Better skin
> Improved mood - less chance of depression and anxiety!
.... and the list goes on ...
👉 5 DAYS TO GO!
PM or Text me on 022 646 5967 for details.
LOVE 💕
Neighbourhood Challenge: Who Can Crack This One? ⛓️💥❔
What has a head but no brain?
Do you think you know the answer? Simply 'Like' this post if you know the answer and the big reveal will be posted in the comments at 2pm on the day!
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Auckland Harbour Bridge summer works
NZ Transport Agency Waka Kotahi is carrying out essential maintenance on the Auckland Harbour Bridge this December and January. The southbound clip-on lanes will be closed (24/7) from 26 December to 5 January for road resurfacing. Night-time lane restrictions will be in place throughout the summer for recoating work on the bridge. Traffic will still be able to travel in both directions at all times.
Poll: 🗑️ Would you be keen to switch to a fortnightly rubbish collection, or do you prefer things as they are?
Aucklanders, our weekly rubbish collections are staying after councillors voted to scrap a proposed trial of fortnightly pick-ups.
We want to hear from you: would you be keen to switch to a fortnightly rubbish collection, or do you prefer things as they are?
Keen for the details? Read up about the scrapped collection trial here.
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82.7% Same!
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17.3% Would have liked to try something different
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