EAT SMART NOT LESS
Check out my article on facebook about how starvation diets don't work and eating healthy without depriving yourself:
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Nutrition consultations available via phone, skype or in person for individuals, couples, children and teens. Specifically Customized to the individual with medical history, family history and pre-dispositions, lifestyle and current diet taken into consideration. We will keep YOU in mind - body, mind and spirit.
Ideally we recommend that you are able to commit 100% and are willing to stay on the protocols, diet and lifestyle changes for a minimum of 90 days to see best results.
1st consultation, one-one: $100 (60 min)
Subsequent consultations: $50 (30 min)
Contact Mindful Nutrition at 0212466577
To Health and Mindful Nutrition!
Poll: Is it ok to regift something that you have been given?
🎁 Holiday Gift Chat!
Do you ever regift?
What’s your take on asking for a receipt if a gift doesn’t fit?
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80% Yes! It's better to regift what I don't need
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20% No. It's the thought and effort that matters
Today’s Mind-Bender is the Last of the Year! Can You Guess It Before Everyone Else? 🌟🎁🌲
I dance in the sky with green and gold, a spectacle few are lucky to behold; I’m best seen in the south, a celestial sight—what am I, lighting up the New Zealand night?
Do you think you know the answer? Simply 'Like' this post and we'll post the answer in the comments below at 2pm on the day!
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Create a Stunning Stain Feature Wall with Resene Colorwood
Transform your living room into a work of art with Resene Colorwood wood stains. Find out how to create your own stain feature wall with these easy step by step instructions.
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