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come give tennis a go - Love Tennis day is on the 10 Sept 10am - 4pm and Royal Oak Tennis Club is hosting a great day - for kids and adults. You can have a hit, grab some bbq, sign-up to some amazing offers. Its a free day - come with your kids and family in time for summer.
Hi Neighbours - Wow did you see the moon last night – I stood outside and watched it come up and life was good. It pushed away all the thoughts of washing and dishes to be done!! I remembered neuroscientist Rick Hansen’s advice to really savour any pleasant experience. He says the brain is like… View moreHi Neighbours - Wow did you see the moon last night – I stood outside and watched it come up and life was good. It pushed away all the thoughts of washing and dishes to be done!! I remembered neuroscientist Rick Hansen’s advice to really savour any pleasant experience. He says the brain is like Velcro for negative experiences, but Teflon for positive ones – we remember negative things more easily than positive things.
He suggests that we ‘tilt towards the good’ in order to level the playing field. He says if we spend time savouring and enjoying a good experience, more neurons fire and thus wire together, actually changing our brains for the better. So to balance out the challenging times, see if you can "Take in the good" to even things out.
Mindfulness practice helps build up this way of being. Come and soothe body and mind with a small group for a gentle mindfulness session of ease and peace next week. Session includes gentle movement and relaxing simple meditation.
The next one is on Tue 5th of September 1 - 2.15pm. Come and see what it is like! Contact me - the first session free, then Koha welcome. Ongoing first Tuesday of the month.
Click Read More to find out more about what I do - I also offer one-on-one sessions and custom courses for group bookings.
www.everudkinmindfulness.co.nz...
Take care - Eve
Mōrena neighbours!
Our Food Truck Nite is back for spring, and we hope you'll join us on Thursday 21 September from 5-7.30pm at 69 St Georges Bay Road.
There will be plenty of food and drinks to choose from, live music, and a fun community atmosphere.
www.parnell.net.nz...
Garage Sale Alert: A Variety of Household Items Up for Grabs! Browse through CDs, DVDs, VHS tapes, and cables starting from just 10 cents each or grab a bundle for just $2 a box. Join us this Saturday (today 9-9-2023) from 10:30 am to 1pm at 6 Halston Rd, Mt Eden. Don't miss out!
We're … View moreGarage Sale Alert: A Variety of Household Items Up for Grabs! Browse through CDs, DVDs, VHS tapes, and cables starting from just 10 cents each or grab a bundle for just $2 a box. Join us this Saturday (today 9-9-2023) from 10:30 am to 1pm at 6 Halston Rd, Mt Eden. Don't miss out!
We're decluttering and everything must go! Join us for a fun-filled garage sale featuring:
Furniture & Home Decor
Electronics & Gadgets
Toys & Games
Books, CDs, and DVDs
Kitchenware & Appliances
and much more!
Payment:
Cash Only
Transform your hen house into a colourful garden feature with Resene paints.
Find out how to create your own with these easy step by step instructions.
Join this hands-on course covering creating a learning climate, how adults learn, group interactions, course planning and evaluation - suitable both for those already tutoring adults or planning to start.
Saturdays 9 and 16 September, 9am - 5 pm. $195. Held at Selwyn College. For more information … View moreJoin this hands-on course covering creating a learning climate, how adults learn, group interactions, course planning and evaluation - suitable both for those already tutoring adults or planning to start.
Saturdays 9 and 16 September, 9am - 5 pm. $195. Held at Selwyn College. For more information call 521 9630
He paki - its sunny! We rode on the bus to Ambury Farm to meet Ranger Janine and her animal friends. Our first stop was the milking shed. Karen and Jill (the cows), strolled into the milking shed with their udders bulging. The rangers milked them and everyone had an opportunity to pat the cows. On … View moreHe paki - its sunny! We rode on the bus to Ambury Farm to meet Ranger Janine and her animal friends. Our first stop was the milking shed. Karen and Jill (the cows), strolled into the milking shed with their udders bulging. The rangers milked them and everyone had an opportunity to pat the cows. On we walked to see rabbits, calves, piglets, pigs, chickens and Clydesdale horses - Connor and Colin. Ranger Janine gave us pellets. We scooped our hands together to feed the chickens and sheep. If we kept very still and quiet, they ate from our hands. We ended the morning feeding the little lambs their bottle of milk.
The sun is out, the grass is dry and you've fired up the mower. Your neighbour's half is looking a little overgrown, do you do theirs too?
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Meet Archie, the bundle of joy who radiates boundless energy! 🐾💫 He's the epitome of loyalty and adores his family to bits. We can't wait for his next visit! 😍
Come and join us in the warm, friendly playroom at Somervell Church this morning. We welcome everyone with their little one/s to visit us from 9.30am for music and play. Michele from Uplands Kindergarten will be hosting you with music at 10am. Gold coin donation. Please bring morning tea for your … View moreCome and join us in the warm, friendly playroom at Somervell Church this morning. We welcome everyone with their little one/s to visit us from 9.30am for music and play. Michele from Uplands Kindergarten will be hosting you with music at 10am. Gold coin donation. Please bring morning tea for your child. Plenty of parking around the back of the church and a quick visit to the Op Shop at Somervell Church is always a treat before or after playgroup!
Tikiteboo will be holding their very first Young People Thrift Market here at Parnell Community Centre!
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Join us we transform the way we shop and think about fashion. By participating in our thrifting markets, you’re not only giving your fashion items a new life but also inspiring… View moreTikiteboo will be holding their very first Young People Thrift Market here at Parnell Community Centre!
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Join us we transform the way we shop and think about fashion. By participating in our thrifting markets, you’re not only giving your fashion items a new life but also inspiring others to make conscious choices.
Don’t miss this opportunity to be a part of a vibrant community that’s changing the fashion landscape for the better. Follow and share our movement today to contribute to helping the impact of fast fashion on our planet!
Event Details:
🗓️ 24th September 2023
⏰ 1.30-3.30pm
📍Jubilee Hall, Parnell
💰 $2 Door Entry on the day or Limited # of VIP Priority Entry Tickets for $3
🎟️ Sign up for your stall and buy VIP Tickets on our website www.tikiteboo.co.nz...
Cash and Bank Transfer for most stalls
No Cash Out Facility
For more info see our website or email us hello@tikiteboo.co.nz
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Korea
Northern Italy
Mexico
Japan
Southern Italy
Vietnam
Kerela, India
Cajun + Creole
They have outstanding culinary traditions and were the focus of our Level 5 Diploma students. Over one month, the students researched their topic of interest resulting in a written report and powerpoint … View moreKorea
Northern Italy
Mexico
Japan
Southern Italy
Vietnam
Kerela, India
Cajun + Creole
They have outstanding culinary traditions and were the focus of our Level 5 Diploma students. Over one month, the students researched their topic of interest resulting in a written report and powerpoint presentation to their class. Following this, they prepared two dishes to showcase their subject.
Can you tell where the dishes are from???
Small studio unit available attached to house, Charlton Ave, Mt Eden.Quiet Street.Own fridge and mini oven with heater.$300 per week including power, internet and water.Please direct all communications to Melanie, ph 021 122 4755.
Another energy mystery that leaves many of us a tad confused…
Don’t be tricked into thinking a Low User plan means low costs. If you're a Standard User, sticking to Standard User plan is key to maximize savings. Compare plans wisely to make the right choice!
Your plan can change … View moreAnother energy mystery that leaves many of us a tad confused…
Don’t be tricked into thinking a Low User plan means low costs. If you're a Standard User, sticking to Standard User plan is key to maximize savings. Compare plans wisely to make the right choice!
Your plan can change based on how many people are living at your house, what appliances you have running and/or what is used to cook with and heat the home.
Make sure you're on the right plan, take a squizz at our handy guide.
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