Positive Change: Self Empowerment for Women
Do you lack self-confidence? Prefer to keep silent in groups because you may make the 'wrong comment'? Or are you afraid to accept a new job because you have the experience but not the qualifications?
You are not alone! Join us and learn how to change the self-talk that informs your stories about yourself using Cognitive Behavioural Therapy (CBT) techniques.
This course will build on your stories that support you and change those that are not useful. Learn more about your strengths and challenges, and how to turn your challenges into opportunities.
Some Choice News!
Many New Zealand gardens aren’t seeing as many monarch butterflies fluttering around their swan plants and flower beds these days — the hungry Asian paper wasp has been taking its toll.
Thanks to people like Alan Baldick, who’s made it his mission to protect the monarch, his neighbours still get to enjoy these beautiful butterflies in their own backyards.
Thinking about planting something to invite more butterflies, bees, and birds into your garden?
Thanks for your mahi, Alan! We hope this brings a smile!
Auckland Harbour Bridge summer works
NZ Transport Agency Waka Kotahi is carrying out essential maintenance on the Auckland Harbour Bridge this December and January. The southbound clip-on lanes will be closed (24/7) from 26 December to 5 January for road resurfacing. Night-time lane restrictions will be in place throughout the summer for recoating work on the bridge. Traffic will still be able to travel in both directions at all times.
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