Over 40's Health & Fitness Specilaist
Hi neighbours, I’m James — a local Personal Trainer living in St Heliers. I run a small, friendly PT studio in Auckland CBD (Just off Albert Street) where I help people (mainly over 40s) get back on top of their health without crazy diets or all-or-nothing plans.
As well as working out of the City, I offer sessions in St Heliers and surrounding neighbourhoods.
Services I offer include
Personal Training
Small Group Sessions
A weight loss program based on habits and behaviours and not diets
I specialise in working with people who are juggling work, family, and everything in between — especially those who’ve tried other things but nothing has really stuck.
Whether you want to lose a bit of weight, boost your energy, or just feel more in control of your health again, I’d love to help.
Feel free to message me here or check out my studio: imaginefitness.co.nz
Happy to offer a free chat or a trial session to see if it’s a good fit.
Keep moving,
James
Imagine Fitness
Neighbourhood Challenge: Who Can Crack This One? ⛓️💥❔
What has a head but no brain?
Do you think you know the answer? Simply 'Like' this post if you know the answer and the big reveal will be posted in the comments at 2pm on the day!
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Head here and hover on the Following button on the top right of the page (and it will show Unfollow) and then click it. If it is giving you the option to Follow, then you've successfully unfollowed the Riddles page.
Poll: Is it ok to regift something that you have been given?
🎁 Holiday Gift Chat!
Do you ever regift?
What’s your take on asking for a receipt if a gift doesn’t fit?
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58.8% Yes! It's better to regift what I don't need
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41.2% No. It's the thought and effort that matters
Some Choice News!
Many New Zealand gardens aren’t seeing as many monarch butterflies fluttering around their swan plants and flower beds these days — the hungry Asian paper wasp has been taking its toll.
Thanks to people like Alan Baldick, who’s made it his mission to protect the monarch, his neighbours still get to enjoy these beautiful butterflies in their own backyards.
Thinking about planting something to invite more butterflies, bees, and birds into your garden?
Thanks for your mahi, Alan! We hope this brings a smile!
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