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I’m so excited to share that my nephew, Michael, has launched his own personal training business — MDP Fit Force! 💪 Michael holds a Bachelor of Science in Kinesiology and spent 8 years in the USA on a soccer scholarship, so he knows firsthand what it takes to perform at a high level.
He … View moreI’m so excited to share that my nephew, Michael, has launched his own personal training business — MDP Fit Force! 💪 Michael holds a Bachelor of Science in Kinesiology and spent 8 years in the USA on a soccer scholarship, so he knows firsthand what it takes to perform at a high level.
He offers personalized training for all fitness levels — including sport-specific workouts designed to boost athletic performance and help you reach your goals faster. He also has a high-tech body scanner that provides accurate breakdowns of muscle, fat, and progress over time — a game-changer for anyone serious about results! ✨ Special offer: Mention my name, Anita, and you’ll get 20% off your first body scan! (www.3dbodyscan.co.nz...).
So whether you're just getting started or looking to take your fitness or sports performance to the next level, Michael brings knowledge, motivation, and real-life experience to every session. You can reach him at 027 254 5005 or mdponte89@gmail.com. Let’s support local and help him grow something awesome
Come and celebrate our 7th birthday with us on Thursday, 1 May 2025.
Join me for an evening of learning, cooking and eating as we make super healthy South East Asian style Steamed Fish in Banana Leaves, and Coconut Mushroom Rice. With super healthy dishes with zero oil.
This class is at Selwyn College, please book directly at :
www.selwyncomed.school.nz...
What is a suitable healthcare funding model for NZ? What is the #1 priority area that an elected official at the local / municipal level should be emphasizing in the years to come (1–5 years) with regard to the local economy?
You have the chance to ask Dr Eric Crampton, Chief Economist at … View moreWhat is a suitable healthcare funding model for NZ? What is the #1 priority area that an elected official at the local / municipal level should be emphasizing in the years to come (1–5 years) with regard to the local economy?
You have the chance to ask Dr Eric Crampton, Chief Economist at the NZ Initiative this Thursday evening at the Community Meeting in St Johns. (261 Morrin Road, ParkCity).
To RSVP or submit your question for discussion, email mptamaki@parliament.govt.nz
Where is ParkCity? www.parkcity.nz...
There have been hundreds of brilliant entries from around New Zealand for local businesses; but have we received yours yet?
Make sure you share a few words about your favourite local to give them a chance to be this year's Prospa Local Business Hero because it's the LAST WEEK TO … View moreThere have been hundreds of brilliant entries from around New Zealand for local businesses; but have we received yours yet?
Make sure you share a few words about your favourite local to give them a chance to be this year's Prospa Local Business Hero because it's the LAST WEEK TO NOMINATE! It'll only take you a couple of minutes and they could win a prize package worth over $30,000! And you could win great prizes too.
Nominate a business making an impact in your community now.
Small job no problem Big job? Sure can. Bathroom upgrade or Laundry Remodel? We have a team - plumber, electrician, tiler, plaster + paint etc… High quality workmanship and a smile For a free quotation please book on our website or call us on 02102255388.
Solid, heavy wooden office desk with a leather top. In great condition — all drawers function perfectly.
Measurements: 135L x 75Wx 80H cm
Pick up from Remuera. Will need two people to carry.
A Tauranga man has filed a complaint with the Commerce Commission, claiming that due to dynamic pricing, it’s cheaper for him to fly to Los Angeles than to book a flight for his daughter from Tauranga to Wellington.
Do you think their pricing needs addressed to encourage more people to fly?
Why Two Entry Points Are Essential When Using Keyless Digital Locks
Installing a digital lock on your front door offers convenience, security, and modern appeal. However, when the digital lock lacks a key override, ensuring a second entry point to your home or apartment becomes critical.
… View moreWhy Two Entry Points Are Essential When Using Keyless Digital Locks
Installing a digital lock on your front door offers convenience, security, and modern appeal. However, when the digital lock lacks a key override, ensuring a second entry point to your home or apartment becomes critical.
Mitigating Risks of Lock Malfunctions
Digital locks rely on electronic components, batteries, or software, which can fail due to power outages, battery depletion, or technical glitches. Without a key override, a malfunctioning lock could leave you stranded outside your home. A second entry point, such as a back door, patio door, or garage entrance, provides an alternative way to access your home, preventing lockouts and ensuring you’re never completely barred from entry.
Supporting Maintenance and Repairs
Digital locks may require occasional maintenance, such as battery replacement or software updates. If the lock becomes inoperable during these processes, a second entry point ensures you can still enter your home. This is particularly important for apartment dwellers, where coordinating repairs with property management might take time, leaving the primary entrance unusable.
Conclusion
While keyless digital locks offer cutting-edge convenience, their lack of a key override introduces risks that can be mitigated by maintaining a second entry point. This precaution ensures safety, accessibility, and peace of mind, whether you’re dealing with technical failures, emergencies, or everyday practicalities. By planning for dual entry points, homeowners and apartment dwellers can enjoy the benefits of digital locks without compromising on security or convenience.
www.ebml.co.nz...
ph 0800 502 340
Whether it's craft, haberdashery, woodwork or upcycling, we'd love to see what you've been working on lately.
You may even spark someone else's creativity...
Tell us about your current project or show us a picture in the comments below...
ANZAC Day is a time to reflect, remember, and honour those who served.
It’s also a powerful reminder of the impact of war and the courage of those who stood for something greater than themselves.
We're interested to hear what ANZAC Day means to you and your whānau, and about any … View moreANZAC Day is a time to reflect, remember, and honour those who served.
It’s also a powerful reminder of the impact of war and the courage of those who stood for something greater than themselves.
We're interested to hear what ANZAC Day means to you and your whānau, and about any special traditions you follow each year.
Perhaps you have a loved one who served? If you feel comfortable, we’d love for you to share their story here with us.
White wooden tv unit in good condition.
Measurements: 200L x 45Hx 40W cm
Pick up from Remuera
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🔹 **Local & Long Distance Moves**
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🔹 **Affordable Rates & … View more*"Moving Made Easy with Pronto Movers! 🚛🏡"**
Looking for a fast, reliable, and stress-free moving service? Look no further!
🔹 **Local & Long Distance Moves**
🔹 **Furniture & Office Relocation**
🔹 **Friendly, Professional Team**
🔹 **Affordable Rates & Flexible Scheduling**
Whether you're moving across town or across the country, Pronto Movers is here to handle it all with care and efficiency. Get your free quote today!
📦 **Book Now & Move with Confidence** 📦
Public liability & Carriers insurance included.
For quotes and bookings - email moving@prontomovers.co.nz
022 024 6753
prontomovers.co.nz...
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