WHAT's ON: Meditation Month - Citywide FREE meditation classes/workshops
In response to growing urban problems of stress and declining mental health, Hour of Peace Meetup organisers and Auckland’s Sri Chinmoy Meditation Centre are offering a citywide free program throughout November which will share basic meditation skills with anyone keen to learn.
Meditation Month will introduce the key steps in getting started, and cover a variety of techniques in calming the mind and coping with the often complex challenges of living in today’s world.
Meditation Month is an admission-free initiative simply dedicated to a more peaceful world and to the quest for happiness that we all share.
Introductory ‘learn meditation’ evenings will be offered at community Centres as follows:
** Four Mondays/Thursdays, Nov 13, 16, 20, 23; 7.30pm – 9.00pm; 93 Dominion Road, Mt Eden.
** Monday, Nov 20; 6.00pm - 7.30pm; Devonport Library, 2 Victoria Road.
** Two Thursdays, Nov 23 & Nov 30; 7.15pm - 8.30pm; Grey Lynn Community Centre, 483 Richmond Road
** Saturday, Nov 25; 10.00am – 1.00pm; The Fickling Centre, 546 Mt Albert Rd, Three Kings.
** Monday, Nov 27; 7.00pm - 8.00pm; Ōrākei Community Centre, 156 Kepa Road.
** Thursday, 30 Nov; 7.00pm - 8.30pm; Highbury Community House, 110 Hinemoa Street, Birkenhead.
Course details can be found on our website: www.meditationauckland.co.nz......
For further inquiries on regional classes, please contact Jogyata: 0221887432
Your Christmas shopping just got easier
Mags4gifts.co.nz is having a Christmas sale with up to 40% off best-selling magazine subscriptions, including NZ Gardener, NZ House & Garden and TV Guide. Add a free e-card at checkout and schedule it to arrive on Christmas morning for a perfectly timed surprise! Make Christmas thoughtful this year with a gift that lasts long after the holidays are over.
Poll: Are our Kiwi summer holidays helping us recharge, or holding the economy back? ☀️🥝
There’s growing debate about whether New Zealand’s extended Christmas break (and the slowdown that comes with it) affects productivity.
Tracy Watkins has weighed in ... now it’s your turn. What’s your take? 🤔
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71.9% We work hard, we deserve a break!
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16.3% Hmm, maybe?
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11.7% Yes!
Don’t Let Your Mattress Turn Into a Moving Monster!
Hey neighbours,
Moving house? Don’t wrestle with your mattress like it’s a wild animal! Big, awkward, and easy to damage, it needs a little strategy - and maybe a friend or two.
Top tips to move like a pro:
1. Measure & clear your path - no doorway dramas.
2. Grab a buddy - teamwork makes it a breeze.
3. Lift smart - bend your knees, not your back!
4. Wrap it up - blankets, plastic, or cardboard protect it along the way.
Want all the expert hacks? Check out: beds4u.co.nz...
P.S. If it’s time for a new mattress, our Boxing Day sale is the perfect excuse to upgrade your sleep while you move!
Find your nearest store: beds4u.co.nz...
See our current deals: beds4u.co.nz...
Happy moving, neighbours! Here’s to a smooth move and many nights of comfy sleep in your new home.
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