FREE information session on "MINDFULNESS" East Auckland
Migrant Connect and Citizens Advice Bureau Pakuranga/ Eastern Manukau are pleased to offer a FREE information session on "MINDFULNESS"
Discussion:
The Science of Mindful Breathing and Exercises with Author and Health Promotion Coordinator for East Health Trust, Parvin B Kapila
With time for practice and conversation.
Friday 12th February 10:30 -11:30 am
Light Tea/coffee provided
Pakuranga Library, Pakuranga Library Building, 7 Aylesbury Road, Pakuranga.
Please contact Vani, Migrant Connect Administrator asap to secure a spot in the workshop (Registration Necessary)
Email: settlement.pakuranga@cab.org.nz Text/Ph: 021459520
Some Choice News!
Many New Zealand gardens aren’t seeing as many monarch butterflies fluttering around their swan plants and flower beds these days — the hungry Asian paper wasp has been taking its toll.
Thanks to people like Alan Baldick, who’s made it his mission to protect the monarch, his neighbours still get to enjoy these beautiful butterflies in their own backyards.
Thinking about planting something to invite more butterflies, bees, and birds into your garden?
Thanks for your mahi, Alan! We hope this brings a smile!
Scam Alert: Fake information regarding December Bonuses from MSD
The Ministry of Social Development is reporting that fake information is circulating about new ‘December bonuses’ or ‘benefit increases’
If you get suspicious communication, please contact Netsafe.
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