South Auckland gym helps Heart Foundation
A South Auckland women's gym is backing the Heart Foundation this month.
Members of the Smash Fit gym will attempt to row 100 kilometres over eight hours to raise funds to buy a defibrillator for the Papakura community.
They will give the balance of the proceeds to the Heart Foundation.
The women were inspired by Mark Taylor who rowed for eight hours earlier this month, raising $95000 for the Heart Foundation.
Taylor has a neurological disorder affecting his mobility, vision and health.
His wife and one of his daughters are members of the gym.
“We think Mark is incredibly inspirational here at SMASH FIT - and we were hugely honoured when he asked us to help him reach his fundraising target of 100,000 dollars," said Smash Fit owner Emma Dunn.
Mark will be rowing alongside the gym members for some of the event and heart health is something close to home for the Kiwi.
“My family and friends have been impacted by heart disease and the health of our heart is something that we all need to take more seriously," Taylor said.
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Express yourself with this artistic dip-dye paint effect using Resene paints. Find out how to create your own with these easy step by step instructions.
Commemorate Anzac Day on 25 April
Remember our servicemen and servicewomen past and present by attending an Anzac Day service on Thursday 25 April.
Visit for a full list of services across the region.
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Downsizing can open the door to a new stage of your life that is rich in opportunity. However, it can be a daunting prospect. If you are embarking on a new chapter of life, the thought of shedding familiar possessions can feel even more stressful. This can be true even if the life changes are a good thing, such as a move to somewhere you will love to live.
Once you understand why you have this feeling, you can reframe it as creating a new environment that will support your present life while reminding you of your best experiences.
Click read more for the full article.
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