Need help? We're here to support
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Do you need some extra support? We offer free, confidential, compassionate and non-judgemental, face-to-face or online counselling services to help you deal with life's challenges including anxiety, depression, grief and loss, relationships, stress, sexuality and more. All adults (16+) of all genders, cultures and abilities are welcome. Our highly trained and experienced counsellors have a wealth of skills and diverse backgrounds to help you through tough times. We are delighted to welcome two new counsellors to our keenly sought after team.
To make a booking:
Phone: Citizens Advice Bureau, Pakuranga 09 576 8331 / Botany 09 271 5382
Email: enquiries.pakuranga@cab.org.nz
WhatsApp Pakuranga: 028 438 2188
Image credit (altered): Pinterest (photographer unknown)
Poll: Do you set New Yearâs resolutions?
đ 2026 is almost here!
Weâre curious ... how do you welcome it?
Do you set resolutions, follow special traditions, or just go with the flow?
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9.8% Yes! New Year, New Me
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22% Yes - but I rarely stick to them
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68.1% Nah - not for me
KĆnae: Find Your Records
If you want to know how to request records about you or your whÄnau visit KĆnae: My Records Guide konae.org.nz.
KĆnae has information on more than 60 state and faith-based organisations that have records for over 800 homes and places in Aotearoa New Zealand about people who have been in their guardianship or care.
The KĆnae map shows past and present places in Aotearoa New Zealand like childrenâs homes, hospitals, orphanages, boarding schools, Youth Justice facilities and many more.
Each place on the map has details about who was responsible for running it and how to get records.
The map can be searched and filtered by
- name
- location
- date range
- religion
- type of organisation.
If you want support to use the website or to find your records, you can get in touch with your local CAB on 0800 367 222, email or message via cab.org.nz, or visit a CAB near you cab.org.nz/find-a-cab
Accessing records can bring up a range of emotions, we encourage you to take care of your wellbeing. You can find suggestions of support at konae.org.nz/support
Original post credit: Citizens Advice Bureau: cab.org.nz
Guitar wanted
Hi guys, just wondering if anyone had a good entry guitar available for a decent price?
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