Want to try throwing javelin, hammer, discus and shotput?
Starting in May there will be a monthly competition at Pakuranga Athletic Club stadium for those 20+ years of age. We compete in 5 year age groups (ie 40-45, 45-50 etc), separated by gender and also by experience. For those who wish to learn how to throw discus, shot, javelin and hammer, we run training sessions on Monday evenings starting at 6pm at the Pakuranga Athletic stadium. This is a community undertaking so no charge is made. If interested contact Mark on 02102292521.
Poll: Are Kiwis allergic to “exuberance”? 🥝
In The Post’s opinion piece on the developments set to open across Aotearoa in 2026, John Coop suggests that, as a nation, we’re “allergic to exuberance.”
We want to know: Are we really allergic to showing our excitement?
Is it time to lean into a more optimistic view of the place we call home? As big projects take shape and new opportunities emerge, perhaps it’s worth asking whether a little more confidence (and enthusiasm!) could do us some good.
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41.2% Yes
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34% Maybe?
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24.8% No
Suellen's Sweet Christmas Tradition
The festive season is the perfect excuse to indulge your sweet tooth and to bring something truly special to the Christmas table. For Suellen’s family, that showstopper is Croquembouche !
An impressive tower of cream puffs bound together with delicate spun sugar, this classic dessert is a favourite at weddings across France and Italy and a much-loved Christmas tradition at home.
Click read more for the full recipe.
Scam Alert: Fake information regarding December Bonuses from MSD
The Ministry of Social Development is reporting that fake information is circulating about new ‘December bonuses’ or ‘benefit increases’
If you get suspicious communication, please contact Netsafe.
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