FREE information session on "MINDFULNESS" East Auckland

Cat Finai from Citizens Advice Bureau Pakuranga/Eastern Manukau

Migrant Connect and Citizens Advice Bureau Pakuranga/ Eastern Manukau are pleased to offer a FREE information session on "MINDFULNESS"

Discussion:
The Science of Mindful Breathing and Exercises with Author and Health Promotion Coordinator for East Health Trust, Parvin B Kapila
With time for practice and conversation.

Friday 12th February 10:30 -11:30 am
Light Tea/coffee provided

Pakuranga Library, Pakuranga Library Building, 7 Aylesbury Road, Pakuranga.

Please contact Vani, Migrant Connect Administrator asap to secure a spot in the workshop (Registration Necessary)

Email: settlement.pakuranga@cab.org.nz Text/Ph: 021459520

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