Staying Calm, Being Proactive
Fear puts us at risk just as much as the Coronavirus. Being constantly fearful creates prolonged exposure to stress hormones, which weakens our immune systems and make us more vulnerable to the very thing we are stressed about. A more proactive approach is to nourish our bodies with hydration, healthy food, exercise, sleep, and fresh air to support our immune systems; be extra vigilant with hygiene to protect ourselves and others; and be aware of the situation without being constantly focussed on it 24/7. We need to give ourselves time to de-stress instead of constantly being in distress. The Coronavirus will not last forever; nothing does. We can choose to pull together as a community, make sure everyone’s needs are met (especially our more vulnerable community members), and remember we are all in this together. Our strength lies in responding with compassion, rather than reacting with fear.
Poll: Is it ok to regift something that you have been given?
🎁 Holiday Gift Chat!
Do you ever regift?
What’s your take on asking for a receipt if a gift doesn’t fit?
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79.2% Yes! It's better to regift what I don't need
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20.8% No. It's the thought and effort that matters
accommodation in Wellington
Hi everyone,
I’m moving to Wellington for work and looking for a place from 16 February 2026. I’m 22 and starting a full-time role as a young graduate professional in IT/Data Science in the CBD.
I’m tidy, respectful, quiet, non-smoker, and like keeping my space clean. Outside of work I enjoy music and photography, but I do keep things quiet at home. I don’t have a car, so good bus access or train to the CBD is important.
What I’m after:
-Prefer living alone (studio/bedsit) but open to a quiet flat with other Asians too
- Easy bus access or walking distance to the CBD
- Furnished
- Close to a supermarket
- Long-term
- Budget up to $400/week
- Move in early Jan or early Feb 2026
Just checking if you know any places
Thank you
Regards, Reuben
Today’s Mind-Bender is the Last of the Year! Can You Guess It Before Everyone Else? 🌟🎁🌲
I dance in the sky with green and gold, a spectacle few are lucky to behold; I’m best seen in the south, a celestial sight—what am I, lighting up the New Zealand night?
Do you think you know the answer? Simply 'Like' this post and we'll post the answer in the comments below at 2pm on the day!
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