What mindfulness is and isn't
Hi Neighbours, there is a lot of talk around about mindfulness, but it is handy to know what it is or isn't.
Here is a helpful poster about it. The first line is that mindfulness isn't easy, and that is why people find they get benefit from a skilled teacher.
Read more on my website at the link below or ask me any questions you have!
Today’s Mind-Bender is the Last of the Year! Can You Guess It Before Everyone Else? 🌟🎁🌲
I dance in the sky with green and gold, a spectacle few are lucky to behold; I’m best seen in the south, a celestial sight—what am I, lighting up the New Zealand night?
Do you think you know the answer? Simply 'Like' this post and we'll post the answer in the comments below at 2pm on the day!
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Poll: Is it ok to regift something that you have been given?
🎁 Holiday Gift Chat!
Do you ever regift?
What’s your take on asking for a receipt if a gift doesn’t fit?
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79.3% Yes! It's better to regift what I don't need
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20.7% No. It's the thought and effort that matters
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