What mindfulness is and isn't
Hi Neighbours, there is a lot of talk around about mindfulness, but it is handy to know what it is or isn't.
Here is a helpful poster about it. The first line is that mindfulness isn't easy, and that is why people find they get benefit from a skilled teacher.
Read more on my website at the link below or ask me any questions you have!
Poll: Does the building consent process need to change?
We definitely need homes that are fit to live in but there are often frustrations when it comes to getting consent to modify your own home.
Do you think changes need made to the current process for building consent? Share your thoughts below.
Type 'Not For Print' if you wish your comments to be excluded from the Conversations column of your local paper.
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91.7% Yes
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8% No
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0.3% Other - I'll share below!
Sore Back, feel Stiff, have Aches and Pains?
We can help! Strengthen, Move and Heal with Pilates To Be.
Pilates is proven to reduce pain and increase flexibility and strength. You need not be defined by past injuries or current limitations. It is never too late to ‘do life better’. We exist so you are Free to Move and Free To Be. Classes across the Eastern Suburbs www.pilates2be.co.nz... or contact Saul on 021 918 487 See below Intro Offer at new location). IG @pilates2be The hardest step is the first…😀
Food and product recalls
These items have been recalled during the last month. If you have any of these items at home, click on the title to see the details:
Product recalls
Avanti, Malvern Star & Raleigh bicycles
Yoto Kids Speaker
Anko Kids Pyjamas
Battery drill chainsaw attachment
Industrial pedestal misting fan
Yamaha adaptor
Zero Tower safety harness
Naturacoco moisturising cream
Thule child bike seat
Food recalls:
Maketū pies mussel pie
The Catering Studio cottage pie
Matakana Smokehouse gravlax/salmon
Our Fruit Box fruit juices
ProLife Foods value packs - nuts, raisins.
YY Dumplings & Fu Yuan ready-to-eat meat products
Waiheke Herbs italian herb spread
We hope this message was helpful in keeping your household safe.
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