Ahhhhhh that's the way to wake up!
Hi Neighbours, taking an extra few moments when you wake up is the best way to start the day. A wee stretch, a minute to properly wake up will set the tone for the rest of the day, less rushed.
Try it and see what it feels like. In a way, that is what mindfulness feels like. To find out more about it, and me, click Read more. I teach mindfulness locally.
Scam Alert: Fake information regarding December Bonuses from MSD
The Ministry of Social Development is reporting that fake information is circulating about new ‘December bonuses’ or ‘benefit increases’
If you get suspicious communication, please contact Netsafe.
Today’s Mind-Bender is the Last of the Year! Can You Guess It Before Everyone Else? 🌟🎁🌲
I dance in the sky with green and gold, a spectacle few are lucky to behold; I’m best seen in the south, a celestial sight—what am I, lighting up the New Zealand night?
Do you think you know the answer? Simply 'Like' this post and we'll post the answer in the comments below at 2pm on the day!
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