Nearby
Remuera, Saint Johns, Meadowbank, Penrose, One Tree Hill, Onehunga, Stonefields, Mount Wellington, Greenlane
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Hi Neighbours, people coming to my sessions are interested in mindfulness for all sorts of reasons. Maybe wanting a pragmatic way of learning to calm down and not be so reactive at home or at work. They might be bothered by anxious thoughts which they know are not rational, and have heard that … View moreHi Neighbours, people coming to my sessions are interested in mindfulness for all sorts of reasons. Maybe wanting a pragmatic way of learning to calm down and not be so reactive at home or at work. They might be bothered by anxious thoughts which they know are not rational, and have heard that mindfulness can help.
Maybe a particular physical challenge that they are grappling with – an illness or pain or sleep problems or want to reduce their blood pressure. Or just simply want to get to know themselves a bit more, and have heard that mindfulness can offer a useful map for this exploration.
If you are wanting to just have a taste of mindfulness to see if it can help, come and try some initial training and see if it makes sense to you.
I run a friendly little group. I teach gentle movement suitable for any body, & peaceful stillness.
The first session is free then it is by donation.
29 Saint Johns Road,
Meadowbank Community Centre Monday 21 July, 1.30 - 2.45pm
Ongoing 3rd Monday of the month.
Feel free to contact me: Eve Rudkin, registered teacher of Mindfulness-Based Stress Reduction. 021 255 1485
Click Read More to find out more about what I do - I also offer one-on-one mental wellbeing sessions, courses for group bookings, and run a group for experienced meditators.
*"Moving Made Easy with Pronto Movers! 🚛🏡"**
Looking for a fast, reliable, and stress-free moving service? Look no further!
🔹 **Local & Long Distance Moves**
🔹 **Furniture & Office Relocation**
🔹 **Friendly, Professional Team**
🔹 **Affordable Rates & … View more*"Moving Made Easy with Pronto Movers! 🚛🏡"**
Looking for a fast, reliable, and stress-free moving service? Look no further!
🔹 **Local & Long Distance Moves**
🔹 **Furniture & Office Relocation**
🔹 **Friendly, Professional Team**
🔹 **Affordable Rates & Flexible Scheduling**
Whether you're moving across town or across the country, Pronto Movers is here to handle it all with care and efficiency. Get your free quote today!
📦 **Book Now & Move with Confidence** 📦
Public liability & Carriers insurance included.
For quotes and bookings - email moving@prontomovers.co.nz
022 024 6753
prontomovers.co.nz...
Friday 18 & Saturday 19 July, 10am - 2pm.
Come and experience the warmth of our Ryman village communities, we'd love to show you around.
Discover our lifestyle and care options, tour our show homes and explore our premium amenities.
Artificial intelligence programs such as ChatGPT are here to stay - the question now is, how will they shape the future? Will the use of AI to complete daily tasks, particularly school work, impact cognitive abilities and creativity?
Recent work out of a MIT Media Lab suggests that people who … View moreArtificial intelligence programs such as ChatGPT are here to stay - the question now is, how will they shape the future? Will the use of AI to complete daily tasks, particularly school work, impact cognitive abilities and creativity?
Recent work out of a MIT Media Lab suggests that people who used ChatGPT have lower brain engagement than those who did not when writing their essays. While the MIT Media Lab work has driven headlines recently, others have been quick to remind us that the fear of technology is nothing new.
We want to know: Is AI an addition to the technological toolbox, or should we be having bigger conversations about the impact of AI technology?
Mid-Winter Feast Coming Up?
Hosting family and friends this season?
Pop into your local Red Cross Shop for affordable cooking and baking utensils
that’ll make your feast a success!!!😍🥰👩🍳🍰🥨🥐🍕🥞
Our working hours:
… View moreMid-Winter Feast Coming Up?
Hosting family and friends this season?
Pop into your local Red Cross Shop for affordable cooking and baking utensils
that’ll make your feast a success!!!😍🥰👩🍳🍰🥨🥐🍕🥞
Our working hours:
Monday- Saturday: 9am - 5pm
Sunday: 10am - 5pm
Location:
200 Onehunga Mall Road,
Onehunga
Stylish black bar stool with chrome pedestal and footrest. Curved ergonomic seat with woodgrain texture. Perfect for kitchen islands, breakfast bars, or studio setups. Solid base for great stability.
In excellent condition
The Candle Holder has a wrought iron black metal frame with a round base and five upward-curving arms with a conical, translucent glass cup.
Please see the photo as it will need some paint
Pick up at Remuera
Homes for resale.
Manager available to assist you with the necessary renovation process that is required before listing your home for resale.
We are here to help you avoid all the potential stresses and pitfalls that may occur due to unnecessary over expenditure when preparing your home for … View moreHomes for resale.
Manager available to assist you with the necessary renovation process that is required before listing your home for resale.
We are here to help you avoid all the potential stresses and pitfalls that may occur due to unnecessary over expenditure when preparing your home for resale.
We are able to engage professional tradesmen and technicians that will be responsible for getting your project over the line, on time and on budget.
From inception to completion we will walk alongside you and guide you through what can often times be a frustrating and confusing process.
Contact Jon today for a hassle free consultation.
021 0849 0750
stylish home bar cart, chrome frame, glass shelf, and wine storage, in really good condition.
Pick up only (Remuera)
BASICS -TERM 3 starting next week
Fun. Active. Indoors. Perfect for Winter!
Looking for a playful way to keep your little one learning and moving this winter?
Ball Basics is the perfect indoor program for 2–4-year-olds!
✅ Introduction to a variety of ball sports
✅ Build listening … View moreBASICS -TERM 3 starting next week
Fun. Active. Indoors. Perfect for Winter!
Looking for a playful way to keep your little one learning and moving this winter?
Ball Basics is the perfect indoor program for 2–4-year-olds!
✅ Introduction to a variety of ball sports
✅ Build listening & instruction-following skills
✅ Boost confidence & coordination
✅ Great preparation for school!
👉 Spots are limited – book now for Term 3 and keep your little one active, social, and smiling all winter long!
See more
Ball Basics Facebook Auckland Netball Centre 2025.docx Download View
Hi neighbours, ?
Success doesn’t just come from hard work —
It comes from good sleep, proper rest, and having the right bed to support it.
Because let’s be honest — eight solid hours can make or break your day.
?️ As part of your neighbourhood, we care about how you sleep.
What’s… View moreHi neighbours, ?
Success doesn’t just come from hard work —
It comes from good sleep, proper rest, and having the right bed to support it.
Because let’s be honest — eight solid hours can make or break your day.
?️ As part of your neighbourhood, we care about how you sleep.
What’s your biggest sleep struggle lately?
Tossing and turning? A sore back? A partner who snores?
? Share below — let’s have a local chat about better rest and better mornings.
Hey Everyone!
Just wondering if anyone has any spare New World SMEG stickers they would be happy to share? It would be deeply appreciated 😊
Please PM me if you can help.
Many Thanks in Advance! 🌺🌺🌺
💅✨ Nail Promotion Alert! ✨💅
Treat yourself to a fresh set of nails with our limited-time promotion:
🌸 Classic Manicure – Only $45
🌸 Gel Manicure – Now $55 (was $65)
📍 Visit us at 49 Norman Lesser Drive, St Johns
… View more💅✨ Nail Promotion Alert! ✨💅
Treat yourself to a fresh set of nails with our limited-time promotion:
🌸 Classic Manicure – Only $45
🌸 Gel Manicure – Now $55 (was $65)
📍 Visit us at 49 Norman Lesser Drive, St Johns
📞 Book now: 0212335332 or DM us on Fresha
✨ Because your hands deserve to sparkle! ✨
🌿 Traditional Chinese Massage – Relax Together 🌿
2 People Only $158!
Escape the stress of daily life with our authentic Tui Na (推拿) massage!
Bring a friend, partner, or family member and enjoy deep relaxation together.
Relieves muscle tension
Improves blood circulation
… View more🌿 Traditional Chinese Massage – Relax Together 🌿
2 People Only $158!
Escape the stress of daily life with our authentic Tui Na (推拿) massage!
Bring a friend, partner, or family member and enjoy deep relaxation together.
Relieves muscle tension
Improves blood circulation
Promotes better sleep
Traditional techniques by skilled therapists
📍 49 Norman Lesser Drive, St Johns
📞 Call now: 0278888991
🕒 Open daily: Mon - Sun 10AM - 8PM
Limited time offer – Book now!
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