1791 days ago

Mindfulness through Meditation

The team from Auckland Women's Centre

Mindfulness through Meditation will give you the tools to slow down, breathe deeply, and connect with your true nature in order to become more present in your life. The course will encourage you to increase your compassion for yourself and your world. Learn to befriend yourself through the practice of meditation, mindfulness and breathing. Calm your anxiety and create a space for yourself to be free and at peace. Forgive yourself and give yourself time to deal with difficult emotions. The course is designed to show women that we are enough just the way we are and to provide tools to stop and breathe, to give thanks and to find increased grounding. Learn how to connect with nature and use the healing energies of the natural world to bring balance and comfort to our lives.

To enrol email info@womenz.org.nz or call 09 376 3227 xtn 0

Cost: $85-$145 sliding scale, includes a workbook

Image
More messages from your neighbours
3 days ago

Poll: Is it ok to regift something that you have been given?

The Team from Neighbourly.co.nz

🎁 Holiday Gift Chat!

Do you ever regift?
What’s your take on asking for a receipt if a gift doesn’t fit?

Image
Is it ok to regift something that you have been given?
  • 79.1% Yes! It's better to regift what I don't need
    79.1% Complete
  • 20.9% No. It's the thought and effort that matters
    20.9% Complete
655 votes
4 hours ago

Exclusive Christmas Sleep Deals - Up to 65% OFF Beds!

Marketing Manager from Beds4U - Newmarket

Hi neighbours,

This coming Christmas, why not treat yourself to better sleep? For one day only, we’re offering an extra 5% OFF on top of our already reduced Boxing Day Bed Sale prices!

With up to 65% OFF on selected beds and FREE delivery, there’s never been a better time to upgrade your sleep. But hurry, these deals are moving fast, and once stock is gone, it’s gone!

If you’d like to see what’s available:
Find your nearest Beds4U store: beds4u.co.nz/store-locator
Browse all Boxing Day deals: beds4u.co.nz/boxing-day

Don’t miss out, give yourself the gift of quality sleep this Christmas!

Image
8 days ago

Scam Alert: Fake information regarding December Bonuses from MSD

The Team from Neighbourly.co.nz

The Ministry of Social Development is reporting that fake information is circulating about new ‘December bonuses’ or ‘benefit increases’

If you get suspicious communication, please contact Netsafe.

Image