Overthinking...
💠When your mind just won’t switch off…
Do you ever find yourself replaying conversations, worrying about what might happen, or analysing every tiny detail? That’s overthinking — and it can be exhausting.
Overthinking often comes from care — caring about doing well, saying the right thing, keeping others happy. But it can also keep us stuck, doubting ourselves, and missing the peace that’s right here in front of us. 🌿
Learning to pause, breathe, and gently challenge those looping thoughts takes practice — and support helps. You don’t have to quiet your mind alone. 💛
✨ Your thoughts don’t define you — they’re just visitors.
#RestoryingJourney #MentalWellbeing #Overthinking #MindfulMoments #YouAreEnough
The Summer Kiwi Quiz is back by popular demand
Grab a copy of your local Stuff newspaper between 1 Jan - 28 Jan and participate in the Summer Kiwi Quiz! Test your knowledge, answer the daily New Zealand based questions, and find out how well you know our beautiful country!
Each correct answer will get you one entry into the draw to WIN 1 of 5 Ooni Karu 2 Portable Pizza Oven bundles, valued at $1024! Each bundle includes: an Ooni Karu 2 Multi-Fuel Portable Pizza Oven, Ooni Karu 2 Carry Cover, Ooni 12" Perforated Peel, Ooni Digital Infrared Thermometer and an Ooni Cookbook: Cooking with Ooni. The more answers you enter correctly, the higher your chance of winning. For more information and to submit your answers, click here
The Team at Stuff
Poll: Do you set New Year’s resolutions?
🎉 2026 is almost here!
We’re curious ... how do you welcome it?
Do you set resolutions, follow special traditions, or just go with the flow?
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10.4% Yes! New Year, New Me
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19.9% Yes - but I rarely stick to them
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69.7% Nah - not for me
Scam Alert: Fake information regarding December Bonuses from MSD
The Ministry of Social Development is reporting that fake information is circulating about new ‘December bonuses’ or ‘benefit increases’
If you get suspicious communication, please contact Netsafe.
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