Free Daily Workouts For People Over 45
Here at Growing Younger we help people over 45 get fitter and stronger to live healthier and longer lives...
Apparently almost 2/3rd of CRITICALLY ILL Coronavirus patients are overweight, and having a BMI of over 40 makes you vulnerable due to weaker immune systems and weak lungs...
We are going to start turning the tables in your favour and use this opportunity to help you get fit and healthy..
We are doing free workouts at 10am daily on our facebook page @growingyounger
Workout #1
m.facebook.com...
This is workout #2
m.facebook.com...
Hope to see you there....
All workouts can be modified for everyones ability so anyone can take part...
So far people are really enjoying them😄
Scam Alert: Fake information regarding December Bonuses from MSD
The Ministry of Social Development is reporting that fake information is circulating about new ‘December bonuses’ or ‘benefit increases’
If you get suspicious communication, please contact Netsafe.
Poll: Do you set New Year’s resolutions?
🎉 2026 is almost here!
We’re curious ... how do you welcome it?
Do you set resolutions, follow special traditions, or just go with the flow?
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10.5% Yes! New Year, New Me
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19.8% Yes - but I rarely stick to them
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69.6% Nah - not for me
🎉The Riddler wants to hear from you 🫵
🧩 Got a riddle that can stump your Neighbourly community? Share your brain teasers with us and watch your neighbours scratch their heads 😕🤔❓
Send us your tricky puzzles!
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