If you could be pregnant, stop drinking alcohol
Today is Fetal Alcohol Spectrum Disorder (FASD) Awareness Day - go to vimeo.com... to watch an animation explains what FASD is and why it is so important to stop drinking alcohol if you could be pregnant. Give pepi the best start in life.
For more information, talk to your midwife, family doctor or free text or call 1737.
Potted colour
Express yourself with this artistic dip-dye paint effect using Resene paints. Find out how to create your own with these easy step by step instructions.
Commemorate Anzac Day on 25 April
Remember our servicemen and servicewomen past and present by attending an Anzac Day service on Thursday 25 April.
Visit for a full list of services across the region.
Turn downsizing stress into strength
Downsizing can open the door to a new stage of your life that is rich in opportunity. However, it can be a daunting prospect. If you are embarking on a new chapter of life, the thought of shedding familiar possessions can feel even more stressful. This can be true even if the life changes are a good thing, such as a move to somewhere you will love to live.
Once you understand why you have this feeling, you can reframe it as creating a new environment that will support your present life while reminding you of your best experiences.
Click read more for the full article.
Loading…
