1996 days ago

Dance Yourself Happy - exercise in disguise

Lindsay Upton from Manukau East Council of Social Services (MECOSS)

Dance Yourself Happy is funky and happening. Last Thursday we raised our heart rate while shaking our hips and shimming our shoulders to:

1. Groove Is In The Heart / Deee-Lite (1990)

2. Rhythm is a Dancer / Snap! (1992)

3. Rhythm Is a Dancer (Crazy Ibiza Remix) Snap! (2015)

4. Ride on time (PBH & Jack Shizzle Remix) / Black Box (1990, 2016)

5. Don’t Go (Todd Terry’s Freeze Mix) / Yazoo (1982/1999)

6. Footloose / Kenny Loggins (1984)

7. Everybody Dance Now / C+C Music Factory (1990)

8. Der Kommissar / Falco (1981)

9. Yo Yo Get Funky (2011 Remix) / Dennis Ruyer & Fast Eddie (1988/2011)

10. Can You Party (Frankie Wino Old Skool Remaster) / Royal House (2000/2013)

11. Knock On Wood (Hot Tracks Remix) / Amii Stewart (1979/1992)

12. All About That Bass (Clean Radio Edit) / Meghan Trainor (2017)

13. Get Up Offa That Thing (Ali Dee Remix) / James Brown (1976/2005)

14. 1999 / Prince (1982)

15. House Work ft. Mike Dunn, MNEK / Jax Jones (2016)

16. Hung up / Madonna (2005)

17. Can’t Get You Out Of My Head / Kylie Minogue (2001)

18. Jack Got Jacked (Jack Beats Remix) / AC Slater (2008)

19. I Feel Love (Danny Howells Remix) / Donna Summer (1977/2003)

20. I’m Alive (Eat Me Edit) / Stretch & Vern (1996)

21. Wake Me Up When you Go-Go / Wham (1984)

22. Rockabilly Rebel / Matchbox (1991)

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More messages from your neighbours
1 day ago

Neighbourhood Challenge: Who Can Crack This One? ⛓️‍💥❔

The Riddler from The Neighbourly Riddler

What has a head but no brain?

Do you think you know the answer? Simply 'Like' this post if you know the answer and the big reveal will be posted in the comments at 2pm on the day!

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3 days ago

Poll: Are Kiwis allergic to “exuberance”? 🥝

The Team from Neighbourly.co.nz

In The Post’s opinion piece on the developments set to open across Aotearoa in 2026, John Coop suggests that, as a nation, we’re “allergic to exuberance.”

We want to know: Are we really allergic to showing our excitement?

Is it time to lean into a more optimistic view of the place we call home? As big projects take shape and new opportunities emerge, perhaps it’s worth asking whether a little more confidence (and enthusiasm!) could do us some good.

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Are Kiwis allergic to “exuberance”? 🥝
  • 40.6% Yes
    40.6% Complete
  • 34.2% Maybe?
    34.2% Complete
  • 25.2% No
    25.2% Complete
520 votes
12 hours ago

Suellen's Sweet Christmas Tradition

Bruce McLaren Retirement Village

The festive season is the perfect excuse to indulge your sweet tooth and to bring something truly special to the Christmas table. For Suellen’s family, that showstopper is Croquembouche !

An impressive tower of cream puffs bound together with delicate spun sugar, this classic dessert is a favourite at weddings across France and Italy and a much-loved Christmas tradition at home.

Click read more for the full recipe.

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