Mental Health Awareness Week at Yoga Gym
It is a well-known, proven fact that Yoga helps boost our physical and mental wellbeing. It also helps to develop strength, stability and balance in our bodies, while increasing flexibility. Regular Yoga practice also develops focus and the ability to deal with changing situations and builds confidence.
As a promotion for Mental Health Awareness Week, when you register this week, you will get a 10% discount on your fees for the month of October.
Check out our class timings below.
General Class – Open to All abilities and ages.
Focuses on Movement and Fitness
Tuesday – 6.30-7.30pm
Thursday – 6.30-7.30pm
Saturday – 8-9am
Seniors & Beginners
Catered specifically for people with Limited Mobility and flexibility
Thursday – 5-6pm
Don’t miss this amazing opportunity! Take the leap and call us today!
Immerse yourself in this amazing journey of self-transformation and experience the connection of Body Mind and Spirit.
Lest we forget...
On this ANZAC Day, let's take a moment to remember and honor the brave men and women who have served and continue to serve our country.
Tell us who are you honouring today. Whether it's a story from the battlefield or a memory of a family member who fought in the war, we'd love you to share your stories below.
Poll: Does the building consent process need to change?
We definitely need homes that are fit to live in but there are often frustrations when it comes to getting consent to modify your own home.
Do you think changes need made to the current process for building consent? Share your thoughts below.
Type 'Not For Print' if you wish your comments to be excluded from the Conversations column of your local paper.
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91.4% Yes
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8.1% No
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0.5% Other - I'll share below!
Illegal dumping. See it, report it.
Call us on 0800 NO DUMP (0800 663 867). Illegal dumpers can be fined up to $30,000.
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