Relaxing Mindfulness in Meadowbank - next Monday at 1.30
Hi Neighbours - Come and soothe body and mind with a small group for a gentle mindfulness session of ease and peace next week. Session includes gentle movement and relaxing simple meditation.
Meadowbank Community Centre next Monday 18th Nov 1.30 - 2.45pm. Ongoing on the 3rd Monday of the month.
Come and see what it is like! Contact me - the first session free, then Koha welcome. 021 255 1485
Click Read More to find out more about what I do - I also offer one-on-one mental wellbeing sessions and custom courses for group bookings.
www.everudkinmindfulness.co.nz...
Poll: Are our Kiwi summer holidays helping us recharge, or holding the economy back? ☀️🥝
There’s growing debate about whether New Zealand’s extended Christmas break (and the slowdown that comes with it) affects productivity.
Tracy Watkins has weighed in ... now it’s your turn. What’s your take? 🤔
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72% We work hard, we deserve a break!
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16.3% Hmm, maybe?
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11.8% Yes!
Some Choice News!
Many New Zealand gardens aren’t seeing as many monarch butterflies fluttering around their swan plants and flower beds these days — the hungry Asian paper wasp has been taking its toll.
Thanks to people like Alan Baldick, who’s made it his mission to protect the monarch, his neighbours still get to enjoy these beautiful butterflies in their own backyards.
Thinking about planting something to invite more butterflies, bees, and birds into your garden?
Thanks for your mahi, Alan! We hope this brings a smile!
CHRISTMAS MARKET GIFTS TOMORROW
Come along to Sunhill garden center market tomorrow Sunday 14th December where you will find The RESTYLIST Ltd and WAI -O-TAIKI FURNITURE REDESIGN selling bespoke pieces for Christmas. We will have Artwork , Home Decor, Unique Christmas Table centerpieces ready for the big day as well as furniture pieces.
If you are looking for a bespoke piece as a special gift .. come and take a look.
See you tomorrow 9am-2pm
317 St Johns Road
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