Tai Chi / Qigong Class ACC approved accredited class
Super stoked to let you all know I am now a strength and balance ACC approved accredited for both Qigong and Tai Chi classes!
Anyone looking for a class can rest assured knowing that my classes are of a standard that covers strength and balance suitable for us as we age.
Qigong and Tai Chi provide the perfect mix of slow gentle movements to build strength, balance, and flexibility while boosting our serotonin levels for that ultimate hit of calmness.
At present, I have two classes running:
Both at 105 Bridle Path Road Heathcote Valley
Mondays 10am -11am Tai Chi
Tuesdays 10am - 10:45am Qigong
First class free to try
Poll: Are you starting to feel a lift in business confidence across the Canterbury region?
The Press reports that Canterbury is right in the middle of a construction boom, with activity forecast to peak around 2027 and major investment flowing into transport, water and energy infrastructure.
We want to know: Are you starting to feel a lift in business confidence across the Canterbury region?
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40% Yes
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60% No
Poll: Is it ok to regift something that you have been given?
🎁 Holiday Gift Chat!
Do you ever regift?
What’s your take on asking for a receipt if a gift doesn’t fit?
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79.6% Yes! It's better to regift what I don't need
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20.4% No. It's the thought and effort that matters
Scam Alert: Fake information regarding December Bonuses from MSD
The Ministry of Social Development is reporting that fake information is circulating about new ‘December bonuses’ or ‘benefit increases’
If you get suspicious communication, please contact Netsafe.
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