"Look well to the spine for the cause of disease" - Hippocrates 📜
The spine has long remained a focal point of understanding overall health and wellness.
It serves as the conduit through which our brain communicates with every cell and tissue in our body (NERVE SYSTEM), and therefore regulating every function that we have. 🧠🦠🧬
The Nerve System holds the key to the body's incredible potential to self-regulate, adapt and heal.✨
When the spine is misaligned or dysfunctional, it can interfere with Nerve System communication, and therefore its healing potential. 🚫⚠
By prioritising ongoing spinal health, we optimise our body's ability to functional at its best. Regular spinal care, including corrective adjustments and restorative movement, can restore balance and enhance our overall wellness. 🧠
What are you waiting for? 🧐
#wellness #nervesystem #brainbodyconnection #spinalhealth #selfregulate #healing #adapt #thrivenotsurvive #betterwithchiropractic #spinefirst #optimalfunction #chiropracticadjustment #thechironz #wevegotyourback
Poll: Would you want an unconventional funeral?
Funerals can cost as much as $22,000 and the planning can be stressful especially at a time when loved ones are grieving. Some New Zealanders are re-imagining funerals by making their own coffin or having a relaxed ceremony at home. Would you want a less traditional funeral? Share your thoughts below.
Type 'Not For Print' if you wish your comments to be excluded from the Conversations column of your local paper.
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85.3% Yes
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12.9% No
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1.8% Other - I'll share below!
Celebrating Our Resident Authors On World Book Day
It was World Book Day on the 23rd of April, so what better time to celebrate some of our talented residents who have published books.
They range from children’s books, to poems, from non-fiction to a first novel - and all are proof that there is no age limit when it comes to creativity!
Click read more for the full story.
DOUGHNUT SALE THIS SATURDAY
We've just secured a weekly location in Johnsonville for our SOURDOUGH DOUGHNUTS.
Across the road from Roroa Park and Malvina Major Retirement Village, we'll have a gazebo and have 7 flavours of artisan doughnuts available.
Pre-ordering from our website is easy if you'd prefer, plus there'll be no chance of them running out.
THIS SATURDAY FROM 9 AM - 1 PM. I'll post the flavours later today but they're on my website already to order.
WE WILL SELL DOUGHNUTS FROM THIS LOCATION EVERY WEEKEND.
www.familykitchenwithmark.co.nz...
Chocolate Sprinkle- filled with whipped vanilla creameux, topped with chocolate ganache and coloured candy sprinkles.
Apple and Quince Crumble- stuffed with poached & spiced apple and quince, glazed with vanilla icing and topped with buttered crumble.
Toffee and Pistachio-filled with toffee custard and topped with toffee icing and roasted pistachio nuts
Lemon and Raspberry- Filled with whipped sweet and sour berry compote, glazed with lemon icing and crispy meringue biscuit.
Cinnamon Sugared- Our sourdough doughnut tossed in sugar syrup and finished in cinnamon sugar.
Mango and Coconut Creme Brulee- Crispy glazed sugar topping with a whipped coconut cream and mango infused creme brulee filling
Eton Mess- Fruit jam and cream filling, raspberry, vanilla and crushed meringue topping
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