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76 days ago

Mindfulness Meadowbank for a healthy mind - Tues 1pm

Eve from Eve Rudkin Mindfulness

Hi Neighbours - Come and soothe body and mind with a small group for a gentle mindfulness session of ease and peace next week. Session includes gentle movement and relaxing simple meditation.

Meadowbank Community Centre next Tuesday 20th Feb 1 - 2.15pm.
Come and see what it is like! Contact me - the first session free, then Koha welcome. 021 255 1485


Click Read More to find out more about what I do - I also offer one-on-one mental wellbeing sessions and custom courses for group bookings.

www.everudkinmindfulness.co.nz...

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More messages from your neighbours
6 hours ago

Dazzling Paws Dog Grooming Orakei Bay Village Remuera

Cindy from Dazzling Paws Dog Grooming

Meet Jeep, the charming Japanese Spitz who considers our grooming chair his personal runway! He's not just a pro at posing for the camera, he's also the sweetest company during breaks. Simply put, he's a delight to have around. Jeep clearly reflects the love he receives from his mum, proving once again that a well-groomed dog is a loved dog. ❤️🐾

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2 days ago

Zumba Classes - St Thomas's School

Claudia from Mission Bay

After 2 weeks break, we are back 🙌 Zumba is on tonight 7pm at St Thomas's School hall.

I can't wait to see you tonight 😍

Classes are every Wednesdays 7pm 💃


#zumbawclaudia #yourliferhythm #zumba #zumbafitness #zumbaclass #energy #joy

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