Coaching
Ready to Spice Up Your Fitness Routine? 🥊
Hey Peeps! 💪 Are you craving a workout that packs a punch? 🥊 Look no further! I'm excited to announce I'm opening doors to MORE clients who want to sweat it out with an exhilarating 30-minute box-fit session, right here in our local Eastern Bay area! 🌟
Whether you're a seasoned pro or just dipping your toes into the world of fitness, our dynamic sessions are tailored to suit ALL levels of experience. Join us once a week for a high-energy blast that will leave you feeling empowered and ready to tackle anything! 💥
Spaces are limited, so grab your gloves and reserve your spot now! Let's crush those fitness goals together and unleash the champion within! 🏆 Drop us a message , who's ready to join the boxing revolution! 🥊💥
Contact me Via Instagram @mdcoaching99
Or Mobile: 0212311815
Get That Healthy Gut Feeling
Hi neighbours – it's the team from Xtendlife!
Boost your digestive health and vitality with Xtendlife’s Healthy Gut Bundle. Featuring prebiotic-rich Kiwi-Klenz and premium Omega 3 / QH Premium CoQ10 fish oil, it provides your body with gut-friendly nutrients to foster beneficial bacteria growth, enhance protein digestion, and reduce bloating and toxin accumulation. Visit our website to discover better digestion.
In good health,
The Xtendlife Team
Think on this...
What's ahead of you but can’t be seen?
Do you think you know the answer to our daily riddle? Don't spoil it for your neighbours! Simply 'Like' this post and we'll post the answer in the comments below at 2pm.
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Do good in the dark times
The impact of crime, suicide, and traumatic events can be overwhelming, but as a Victim Support volunteer, you can help victims navigate their darkest moments. With your empathy and support, victims can feel empowered to take the next steps.
Our volunteers are everyday heroes who provide essential guidance and a listening ear. You don’t need to be a professional; just bring your genuine self and a willingness to make a difference. Join our team and be the difference in someone's life today.
With heartfelt thanks,
The Victim Support Team
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