Guess what percent of New Year Resolutions are still going in Feb?
Hi Neighbours, can you guess what percent of New Year Resolutions are still going in Feb? I will reply the answer tomorrow!
But I bet you know, not a lot! Maybe you want to improve your mental health and wellbeing, but might not know where to start?
If you are looking to do that, then come and join with a small group for a mindfulness session of ease and peace. The session includes gentle movement and relaxing simple meditation to soothe body and mind, and to give a bit of space to set intentions which have the potential to free up the areas of your life that feel stuck.
Next one is on Tue 20th of Feb 1 - 2.15pm, Meadowbank Community Centre. Come and see what it is like! Contact me - the first session free, then Koha welcome. 021 255 1485
Click Read More to find out more about what I do - I also offer one-on-one sessions and custom courses for group bookings.
www.everudkinmindfulness.co.nz...
Share your most delicious (but affordable!) go-to meal...
Winter is knocking at the door and the cost of living has already made itself at home. So let's help each other out by sharing your meal ideas that don't break the bank.
Comment below with your go-to meals that are delicious and affordable.
Type 'Not For Print' if you wish your comments to be excluded from the Conversations column of your local paper.
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Building
Tom here from Modern Structure.
We are a locally owned and registered building company looking to take on some new projects this year. We specialise in quality residential construction that includes renovations, Fences and decks! All things building, no job is too small. Call us today for a professional friendly chat or email to discuss your needs.
Email: Modernstructurebc@gmail.com
Mobile: 02102850612
Hope to hear from you soon. Thanks
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