Desk Job Challenges? Get Personalized Fitness Solutions!
Is being stuck behind a desk giving you neck or back pain?
Are you finding everyday tasks a little harder to do?
This cold certainly doesn't motivate you to get up and move around 🥶😮💨
Reach out via the details below and let's work together to help you ⬇️
📞 0211423469
🌐 www.mindfulfitness360.com...
✅️ Short and sweet 30min sessions
✅️ Either at the Flex Fitness, Stonefields gym OR in the comfort of your home
✅️ TWO lunchtime spots and TWO after-work spots available
Poll: Are Kiwis allergic to “exuberance”? 🥝
In The Post’s opinion piece on the developments set to open across Aotearoa in 2026, John Coop suggests that, as a nation, we’re “allergic to exuberance.”
We want to know: Are we really allergic to showing our excitement?
Is it time to lean into a more optimistic view of the place we call home? As big projects take shape and new opportunities emerge, perhaps it’s worth asking whether a little more confidence (and enthusiasm!) could do us some good.
-
41.5% Yes
-
33.7% Maybe?
-
24.8% No
Scam Alert: Fake information regarding December Bonuses from MSD
The Ministry of Social Development is reporting that fake information is circulating about new ‘December bonuses’ or ‘benefit increases’
If you get suspicious communication, please contact Netsafe.
Some Choice News!
Many New Zealand gardens aren’t seeing as many monarch butterflies fluttering around their swan plants and flower beds these days — the hungry Asian paper wasp has been taking its toll.
Thanks to people like Alan Baldick, who’s made it his mission to protect the monarch, his neighbours still get to enjoy these beautiful butterflies in their own backyards.
Thinking about planting something to invite more butterflies, bees, and birds into your garden?
Thanks for your mahi, Alan! We hope this brings a smile!
Loading…
