Six Ways to Support your Energy Naturally
It’s 2 pm.
You skipped your lunch break to work to a tight deadline, and suddenly, your eyelids become heavy, the stress is building, and your stomach is grumbling. You scurry around for something quick to eat and find a bar of chocolate stashed at the bottom of your bag.
Do you:
A) Grab the bar of chocolate and carry on working.
B) Take a break, eat your packed lunch and get back to work once you’ve eaten.
If you chose option B, you’re on your way to feeling more energised. If you chose A, don’t be surprised if you end up feeling more tired and stressed thirty minutes later.
If you’re looking to avoid the afternoon slump, I’ve got your back.
Read on here to discover my six top ways to naturally support your energy
- Lee Holmes
Neighbourhood Challenge: Who Can Crack This One? ⛓️💥❔
What has a head but no brain?
Do you think you know the answer? Simply 'Like' this post if you know the answer and the big reveal will be posted in the comments at 2pm on the day!
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Poll: Are Kiwis allergic to “exuberance”? 🥝
In The Post’s opinion piece on the developments set to open across Aotearoa in 2026, John Coop suggests that, as a nation, we’re “allergic to exuberance.”
We want to know: Are we really allergic to showing our excitement?
Is it time to lean into a more optimistic view of the place we call home? As big projects take shape and new opportunities emerge, perhaps it’s worth asking whether a little more confidence (and enthusiasm!) could do us some good.
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41.1% Yes
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34.5% Maybe?
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24.4% No
Suellen's Sweet Christmas Tradition
The festive season is the perfect excuse to indulge your sweet tooth and to bring something truly special to the Christmas table. For Suellen’s family, that showstopper is Croquembouche !
An impressive tower of cream puffs bound together with delicate spun sugar, this classic dessert is a favourite at weddings across France and Italy and a much-loved Christmas tradition at home.
Click read more for the full recipe.
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